Weightloss tips: how to remove more fat and calories from your meat.

This one quick tip can cut extra fat and calories from your meat, so you can still enjoy your favourite meat just treat it slightly different..

Drain your meat after cooking, to reduce the fat and calories even further.

You may notice a decrease in taste, as they say a lot of flavour is in the liquid, I haven’t noticed any decreased taste, but I personally would rather season my meat than eat all those extra calories!!! The excess liquid in the photos is from a 400grm pack of 5% fat diced beef..
Drained weight…
100mls !!!!
4 floz !!!

Yuk, Do you really want all those extra calories??

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