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Weightloss tips: how to remove more fat and calories from your meat.

Posted by Fighting The War Inside My Body. on

This one quick tip can cut extra fat and calories from your meat, so you can still enjoy your favourite meat just treat it slightly different..

Drain your meat after cooking, to reduce the fat and calories even further.

You may notice a decrease in taste, as they say a lot of flavour is in the liquid, I haven’t noticed any decreased taste, but I personally would rather season my meat than eat all those extra calories!!! The excess liquid in the photos is from a 400grm pack of 5% fat diced beef..
Drained weight…
100mls !!!!
4 floz !!!

Yuk, Do you really want all those extra calories??

Published by Fighting The War Inside My Body.

Hi there all. I live with a number of autoimmune diseases, my lifestyle has been sedentary over the past few years. I live in pain daily which is not easy, please join me while I fight the war that is going on inside my body, sometimes I will win. Sometimes I will lose Everyday is different there are definitely no 2 days alike for me. I love to chat about anything, most of it makes no sense sometimes ha ha, so please stop by and say hello, I don't bite!! well I don't think so haha.

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