It’s been a good day food wise, feeling a bit more in control than I have for a while, and I’m still within my calorie deficit. Yay.

Breakfast/Lunch rolled into one, as we were busy and time just passed us by, so I had Yogurt, fruit, egg whites, cottage cheese, prawns and sweet chili sauce.

Did a bit of excersise this afternoon a nice little stop and start stroll, and brought some faux fur pompoms for my hats, quite enjoying whiping them up, so quick and easy.

Dinner was a vegetable, seafood and noodle stir fry with a hosin and garlic sauce, it was rather yummy.

Dessert was baked oranges, banana, fig, apple and plums roasted in mixed spices, served with Greek Yogurt and maple syrup.

Snacks 1 bag of organic baby apple and cinnamon rice cakes.

So I shall spend the rest of the evening relaxing and finishing another blanket, I’v finished one for the spare bed, not bad for 4 nights work if I do say so myself.

I shall bid you goodnight, wherever you are whatever your doing have a good day xoxo.