I just want to say a Thank You and welcome to my new followers, and to all who have liked my posts.

Also to Jan for reblogging my soup recipe.

I have been off for the last couple of days due to my father in law passing away, so please bear with me as i have new recipes to share with you, and I know he wouldn’t want me just moping about, but to get on with things.

I was making a lime and honey chicken at the time of the phone call, so i didn’t actually press save when I closed down the computer, I am remaking it and will put it up online shortley.

I have been thinking about christmas food and will bring you some low calorie options so you can join in with the festivities without doing to much damage to your waistline at the office parties and home parties. I have done a lovely platter for under 200 Calories!!!! and will try to put that up later.

Chat soon and take care all xoxo