Plans for Monday. Food Groups.

Good Morning everyone, I hope you have awoken with good thoughts and are ready to fight the new week ahead.

Today I am going to bring to you a little info on food groups, I haven’t yet decided if I am going to do seperate posts or put them all in one post.

The info that I will be giving you, will be from different research indexes and I am going to try and simplify it as much as possible, to make it as easy as possible to understand.

I’m a little slow at typing due to having acrylics on so please bear with me, and this will be completed by the end of day GMT time.

Image from Google

Have a great day, be safe, be well, and I will see you later xoxoxo

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