Beginning a new journey in my life.

Hi peeps, it’s been 3 months since I was last on here, I have thought about writing many times but somehow just never got round to it, and to be honest I just didn’t know what to write, everything was just the same as last time, my health has taken a nosedive and to add…

Good Workout, Good Day, Get Well Captain Moore. 31/01/21

Good evening everyone. Another week has gone by and were at the end of the 1st month of the year already!!, it really has flown by, now all I ask is can I have some snow please to just feel under my feet in the back garden or some sun so I can sit outside…

A good day, Workout, Food, Tattoos, TikTok, Youtube.

Good evening everyone, hope this finds you all well?. I’ve been trying to write this post for the past hour, but im being met with excited yells from the sofa next to me, Olivia has posted a video on TikTok of her giving her dad a tattoo and its taken off more than her beauty…

Back to Reality, Eating well and some holiday pics.

Hi peeps, im finally back after 3 weeks in the sun, and back to cycling into outer space while writing to you wonderful people. Goodness those 3 weeks passed by way to quick, we had booked to return on the 30th, so i could get just another 10 days of sun into my bones, but…

New exercise equipment has arrived…

Good morning peeps I hope you are well? What a yucky day it is out there, the wind and rain is just awful, I had planned on a small outing to the shop but think I will definitely give that a miss, the weather man says its in for the day, now I wonder if…

Hello Friday, oops a small weight gain..Weekly diary update.

Hi my wonderful peeps, hope you are all good. What a roller coaster of a week it’s been. Phew I’m glad it’s Friday. I’m back again!! Not sure how long for though, I’m starting to feel a tad better, palpitations are slowing down every now and again, but the pain seems to be more constant…

A very productive day, excersise and food wise.

Good evening Peeps. To say I am feeling proud of myself is an understatement, I did my best walk ever, I wanted to reach the railway station but it was always around the next corner… Ha ha… Upped my pace every few minutes made sure that my heart rate was up, I must have looked…

Good Morning, Wheelchair Mishap.

Good morning peeps. What a lovely morning it is here, the 1st time in over a week the sun is shinning the sky is blue and just a few whispy clouds are visible with a slight breeze, although I shouldn’t be fooled by the beautiful sight out of the window, I have seen it change…