This post is on my views of exercising while living with Fibromyalgia/ME/CFS Exercise releases the feel good hormone endorphin, endorphins interact with the receptors in our brain that reduce your perception of pain, endorphins also trigger a positive feeling in the body thus lowering depression and helping you to feel good about yourself. Depression is one of the…
Tag: CFS
Memory Loss, Fatigue, nausea, pain Living with fibromyalgia, My Diary… I DON’T REMEMBER
Hello Peeps. I thought i should do a check in while im capable,it’s now Monday 9th September 05.50am, I began writing this blog on the evening of friday 6th September, I’m also not sure if i will remember writing this later, I never really accepted my diagnosis of fibromyalgia, with everything else wrong with my…
Living with Chronic Pain.
Many of us live with chronic pain on a daily basis, some due to illnesses or accidents where we could possibly get treatment, where we could possibly get better and live pain free, for others its a life changing situation to know you had no pain and a lead a ‘normal’ life to knowing that…
Fighting The War Inside My Body 