Good evening peeps. How has your day been? While I have turned all my other social media Black, I haven’t with this one, as this site is my let it all out tonic. Im not going to go into BLM as im sure you all know and have your own views, I just want to…
Tag: Diet
A productive day. Good food. Diary food entry. Fighting the fatigue.
Good Evening World. I hope you all had a lovely day or those that are just beginning there day I hope you have an awesome day. I think I can say that I have had a rather productive day, only did one 15 mins session on the bike, my thighs are rather sore from yesterday…
1st Good food day in a while.
Good evening Peeps, hope you are all well. Besides the shopping incident earlier, my say has been quite a positive one, food has been good for the 1st time in a while, and I even managed a very small walk, which I am very proud about. I had my usual of fruit and Yogurt for…
29/10/19 food update diary.
Hello there, yesterday started off really good, then i was thrown out of keel, I began with my usual fruit and yogurt, then plans to make a couple of pans of veggie soup, Id prepped olivias and put it in the slow cooker for when she got home, then had a phone call saying the…
Sunday 13th October 2019. A good lazy day.
Today has been a good day, it’s Sunday so it means Sunday Dinner, I just did a roast chicken, veggies and mash, I really enjoyed it, Sundays are my days to enjoy my roasts I certainly will not be giving those up lol. Iv had quite a Lazy day just lounging around crocheting, conserving my…
Back on track and back in the kitchen, catch-up from the past couple of days.
Oh my it feels so good to be back in the kitchen, I really have missed it, more than I thought I had , as usual I was up at the crack of dawn, so got down to prepping while knocking back my morning coffee’s. It hasn’t been an easy day I have had horrendous…
Weight Gain….uh oh, birthday and decisions.
Good Morning peeps. Brrr its getting chilly now in the mornings, it really does feel as though winter is on its way, although this morning is not as cold as the pass 2 mornings, but defiantly time to put on those winter pj’s, I had my best sleep last night in ages only woke up…
Diary 24/25th September, why I watermark my photos.
Good evening Peeps. Hope your all good. Yesterday was a good day, ate well and kept within my calorie deficit, brekki was my usual yogurt and fruit, then it went wrong, I popped a couple of chicken breasts on to cook and totally forgot about them, they were rather burnt and very dry, so I…
Diet Fail, excuses or Mother Nature’s fault?? 17/9/19. Can I get back on track…
Good morning peeps. I always say to myself don’t make plans, they never go to plan lol, if you read my blog on Saturday 14th, you will see I made a daily plan, the only things that stayed on plan was my workout and breakfast. The walk was very hard, fighting against the wind, I…
Fighting The War Inside My Body 