A nice weekend.A Brilliant Weight Loss 07/02/21

Hello to everyone in this big wide world, it is rather chilly here in the UK, and some lucky people have been blessed with snow again! Me oh I counted about 4 flakes falling into the back garden there could have been more but I blinked, that’ll teach me not to blink in the future…….

A tiring but productive day. 01/02/21

Hello everyone, Kalo Mina, welcome to the new month and the beginning of a brand new week. Today has got off to a really good start, I actually managed to get back to sleep this morning, and awoke just after 9am which is pretty good for me. I split my workout into 2 sections, as…

The end of another week.. 24/01/21

Hello you, is that you looking at me? why don’t you click on and let me know what you think of my blog post? Good evening everyone, I hope this finds you as well as well can be. Phew what a week it’s been, and goodness Sunday night again, we are now upon our last…

Sunday 12/01/21. Good workout, Fun evening.

Good evening peeps. How are you all? All in all I have a really good day, I thoroughly enjoyed my workout this morning, I was wanting to continue but after many of years I have realised I really cant push my body, its just not worth the stress and agony that comes with it. While…

Exercise stats and it’s been a long day zzzzz

Good evening everyone. Hope you are all as well as can be. Just a quick one tonight to update my fitness stats, I’m absolutely shattered, and I feel so tired, which is good hopefully the lost sleep iv had is catching up with me, and I get a goodnights sleep. I can tell the difference…

Weight Loss. Goodmorning.

Good morning from a very wet and miserable day in the UK. Im feeling rather positive this morning as iv now lost 6kg, that’s almost a stone in weight, and im very proud of myself for doing it again!. It has given me a little boost to go and do another workout this morning while…

01/01/21 Good Morning Friday, Diary entry.

Good morning friends on this 1st day of a new year. It took me a while to work out which day it was today lol, Iv totally lost my memory in regards to days of the week haha they just seem to all roll into one..lol.. I have had a good 5 hours sleep today…