Good Evening World. I hope you all had a lovely day or those that are just beginning there day I hope you have an awesome day. I think I can say that I have had a rather productive day, only did one 15 mins session on the bike, my thighs are rather sore from yesterday…
Tag: food diary
Food Diary update 31/03/2020
Good evening all how has your day been? what are you doing to keep the boredom at bay during this lockdown? I’m pleased to say that today has also been a good positive day, lets hope im on the up for a bit. Down to the nitty gritty.. Breakfast was my usual of fruit, honey…
Hello Friday, oops a small weight gain..Weekly diary update.
Hi my wonderful peeps, hope you are all good. What a roller coaster of a week it’s been. Phew I’m glad it’s Friday. I’m back again!! Not sure how long for though, I’m starting to feel a tad better, palpitations are slowing down every now and again, but the pain seems to be more constant…
Back in Control of the kitchen a good day. Diary 23/10/19
Well i’ve been back in control of the kitchen today, but tomorrow now that’s another story ha ha, we are having a new integrated oven, hob and extractor fan delivered tomorrow, I haven’t got a time frame yet, but hoping it’s in the morning as we are fitting it ourselves, im sure its just a…
Diary 22/10/19 Food and Peacocks!!!
Good evening all hope your doing good. Today has been an odd sort of day, im praying this HRT kicks in soon, emotions are all over the place, seriously this Mother Nature person really does need to do one, I know I go on about her but geez go away please. Managed to get out…
Good Day, Great Food.
It’s been a good day food wise, feeling a bit more in control than I have for a while, and I’m still within my calorie deficit. Yay. Breakfast/Lunch rolled into one, as we were busy and time just passed us by, so I had Yogurt, fruit, egg whites, cottage cheese, prawns and sweet chili sauce….
Good Morning. 27/09/19
Good morning I awoke at 5.15am after just a few hours sleep, what is going on with that???. So far I have prepped Tonight’s tea/dinner, I’m calling this one cheese and tomato chicken, served with roasted vegetables and sea weed kale, I’m in love with the seaweed kale, and it only takes about 3mins to…
Housework, good day but not for food.
Hi peeps , good evening. Just a quick one. The day has just vanished, it’s has absolutely flown in, thought it was about time we turned the storage room into a proper bedroom, iv boxes of old school stuff and even some boxes that haven’t been unpacked since we moved in here 10yrs ago, I…
Diary 24/25th September, why I watermark my photos.
Good evening Peeps. Hope your all good. Yesterday was a good day, ate well and kept within my calorie deficit, brekki was my usual yogurt and fruit, then it went wrong, I popped a couple of chicken breasts on to cook and totally forgot about them, they were rather burnt and very dry, so I…
13th September, Lucky for me… Healthy Eating Back on Track…
Today has been a really good day, certainly getting stronger each day, I managed a small workout and also a walk today, I am feeling stronger each day, just need tummy pain to go away now, but I have fought my way through it. Breakfast was great I could actually taste the yogurt, my taste…
Fighting The War Inside My Body 