Good morning friends on this 1st day of a new year. It took me a while to work out which day it was today lol, Iv totally lost my memory in regards to days of the week haha they just seem to all roll into one..lol.. I have had a good 5 hours sleep today…
Tag: #silent illness
Snorkeling fun = lots of pain but so worth it.
Good evening to all you peeps from around the world. I hope you have had a good day. We brought the full face snorkel masks from lidl before we came away. Wow why have I never brought one before? They are amazing, you can breathe so easy even cough and sneeze as i did expecting…
I crashed out. Why exercise is not always good for me. Post Exertional Malaise (PEM).
Good evening everyone, hope you are all well. I haven’t been around this weekend as after my exercise on friday after trying out my new padded cycling shorts, I crashed very quickly, for some people with autoimmune disease exercise can be like taking 100 steps backwards and makes moving forward very hard, but I always…