Good Afternoon

I hope your day is going well and for those of you whom have began a new venture today your halfway through your 1st day, you can do it, you are great, you’ve got this, and then you can settle down later with a great feeling of accomplishment.

Sunday goodnight.

Good evening my friends I hope you have all had a relaxing weekend? Tomorrow is the beginning of a new week. Whether your starting a new venture, continuing on your journey you’ve got this, have a fantastic week xoxoxo.

Tuesday Motivation

Good morning peeps I hope you had a restful night, for those who didn’t I pray your day will get better x

Monday Motivation

Good morning peeps I hope you had a restful night, for those who didn’t I pray your day will get better x

Sunday Motivation

Good morning peeps I hope you had a restful night, for those who didn’t I pray your day will get better x

I’m back…

Well it’s been quite a few weeks since I was last on here, but I’m back for a while (keep fingers crossed). The last couple of months have been bloody hard work, not being able to do much, not being able to spend time in the kitchen, not being able to create new foods let…

Monday Motivation

Happy Monday everyone, I hope you all have a great week, for those of you wanting to begin a lifestyle change Do it Today why put it off till tomorrow? Our greatest glory is not in never falling but in rising every time we fall…. Your lifestyle is your choice only you can make the…

Good Morning, Grandkids, Depression, Happiness, Sadness and Cancer.

Happy Friday everyone, it’s seems that the depression i have been feeling over the last couple of weeks is beginning to lift. I have definitely been to hard on myself, I couldn’t get excited when my nurse weighed me on Wednesday even though I have lost a massive 26lbs/11.8kgs..since I began my journey.  I felt…

New Blog Site.

Just a quick note, to say this is a new blog site, after fighting with the old one it was just easier to create a new one. There is a lot to be done to the page, it is looking as though my import from my old site has not brought the photographs with it,…