Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

A walk along the River Ellen, Food Diary Entry.

Good evening world. Another beautiful glorious sunny day, I’m definitely taking advantage of the weather while I can, infact it was the perfect day to get the winter coats out of the cupboard and give them a wash and let them hang on the washing line to dry. It was lovely to sit in the…

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Seafood for tea, Diary food entry.

Good evening everyone, how has your day been? Well the morning has been somewhat eventful but that is a different story for a different time. If you read my blog yesterday I said I would get a picture of the cheese I used to make the zucchini chips, well Neil managed to get some when…

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Air Fryer Healthy Zucchini Chips

Todays recipe is very simple easy and quick to make. Healthy Fish and Chips. Prep time 5 mins……Cook time about 15-20 mins will depend on the heat you use. The total calories for my lunch were 145 cals!!!! + about 20 cals for the 1 cal spray, I forgot to count them so just put…

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

A good day, Diary entry, Video call from grandson…

Good evening all how has your day been? What another glorious day it has been, the sun is so warm when the wind drops for a second or 2, I tried to sit in the garden for a bit this morning while the sun was on us but I kept getting hit in the face…

Keep Going

We are all in this together you are not alone xoxoxo

Positivity

We are all in this together you are not alone xoxoxo

Good Morning Quote

We are all in this together and together we can get through it xoxoxo

Good Night Tuesday.

Good night dear friends. I wish you a peaceful nights sleep and lovely dreams. Sleep well peeps xoxoxo

New Nails and a Great Day.

Good evening you lovely wonderful people how have you all been? Today has a been a rather good day, I popped back to bed for a bit this morning after my early delivery and awoke feeling rather refreshed now that hasn’t happened for a while so iv made the most of it, by sitting down…

Growing veggies in Tubs. Happy Tuesday

Good morning to you all. Day 2 of the new week and it’s looking glorious out there, even though there is still a nip in the air at the moment, It is going to warm up later. But will it be warm enough to don a 2 piece? probably, but I don’t think I will…

Brilliant but tiring day. Food entry.

Evening peeps how are we all? Well I’m certainly feeling better again!!! for how long who knows…But goodness im feeling it tonight.. I was awoken at an ungodly hour by sophie again, she did her best to bring me my jumper that I had left on the dressing table for this morning, I was sneaking…

Kalo Pascha and a horrid week

Can I begin by wishing Kalo Pascha/ Happy Easter to all our Greek Friends I hope you all have a wonderful day. Good morning my wonderful peeps I hope you are all as well as can be. The week started off great I felt really well then a few days ago I developed a bit…

Sleep Well My Friends.

Goodnight to you all, old and new friends, I pray you sleep well and have wonderful dreams and remember you’re never alone, there’s always someone thinking of you somewhere xoxoxo

What is protein?

Protein is one of three main classes of food. Proteins are made of amino acids, which function as a cell’s “building blocks.” Cells need protein to grow and to mend themselves. Protein is found in many foods, like meat, fish, poultry, eggs, legumes, and dairy products. Where are proteins found? Protein is found throughout the body—in…

Lovely day, Good Food Diary Update.

Good evening all, how are you? Its been another glorious day although a tad chilly in parts, I decided to go for a walk along the river as no one ever goes there, but to say we only pasted 8 people so that wasn’t to bad, the river is only a few mins from my…

Carbohydrates Made Easy.

I have tried to pinpoint just basic points to simplify things, the full links can be found at the end of the post, that i took the excerpts from. Carbohydrates  are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. What are carbs? Carbohydrates are 1 of 3 macronutrients (nutrients that…

Plans for Monday. Food Groups.

Good Morning everyone, I hope you have awoken with good thoughts and are ready to fight the new week ahead. Today I am going to bring to you a little info on food groups, I haven’t yet decided if I am going to do seperate posts or put them all in one post. The info…

Dress update, weekend update that turned into a moan…

Good evening peeps. How are you all? How was your Easter Sunday? Mine was a tad quiet with no little people about, but hey there’s always next year. We had a little knock on the door on saturday evening to find a little plant grown by a local 5yr old boy with a happy easter…

Happy Easter.

Happy Easter everyone, I hope you have a wonderful day. I thought I would ask my old friend google a few questions and this is the responses that I got… Many Christians celebrate Easter Sunday as the day of Jesus Christ’s resurrection, which is written in the New Testament of the Christian bible. According to the Gospel of John…

Easter Weekend Update Chat

Happy Easter weekend everyone, it’s fair to say I will not be counting calories this weekend, last easter I was so hard on myself for having a slice of cake and an easter egg, that I put myself on a downward spiral of guilt that was very hard to climb back out of, so I…

Good Friday, Good Morning.

Good morning friends, how are you all? After being rudely awoken at silly o’clock by people shouting and arguing outside at an ungodly hour, I have managed to do 2 loads of washing which is out on the line to dry, sorted through ingredients for tonights tea, with it being Good Friday it will be…

Wonderful Wednesday… Diary entry…

Good morning peeps. How are we all? What a lovely morning it is, I’m currently sat in the garden writing to you wonderful people, I have my laptop and coffee and and a gentle cool breeze blowing and the birds are chirping away, apart from the seagulls that just squark and sound angry but I…

No Internet due to theft.

Hi peeps hope your all good. Il be back soon with journal enteries. At the moment we have no Internet and some don’t have landlines or working mobile phones, my mobile Internet is very sporadic, so hence non of my long posts.. Phew you say lol. It turns out some mindless idiots (I better use…

Hello Monday

Good morning my friends, it’s the start of another new week, and I hope it brings you happiness during this difficult time. Enjoy spending time with your loved ones while you can, and if your living alone, you have a great big family of loved ones right here.xoxoxo ❤💙💖💟

Exhausted but feeling accomplished, diary entry 05/04/2020

Hello everyone, hope your all as well aswell can be. Its seems as though I had a really good night’s sleep last night, but not so much for neil as apparently I was snoring a lot ooopppsss, sorry. It took quite a bit to get out of bed, boy was I stiff and sore, ouch,…

Orange and Hoisin Chicken Salad.

Another cheap and easy meal all the family can enjoy made from ingredients that you will have in your fridge and cupboard… This salad tastes great eaten either hot or cold, I have warmed up the chicken and sauce for mine. In brackets I will put the weight my ingredients were which gave me my…

Short daily update, 04/04/20

Good evening peeps, hope you’ve had as good a day as you can. I woke up still feeling very tired, but feeling much better, then somehow had the crazy idea to make a start on papering the bathroom, why when im exhausted i have no idea, but hey that’s me, do something then think later…

Sweet Dreams

Good night my good friends, I hope you have a good night and sleep soundly xoxoxo

Good day turns not so good

Evening all just a quick one, hope your day has been as good as it can be. I woke up this morning, no correct that, I was awoken this morning, day started off good, made myself a coffee, watched the cats entertain themselves, caught up with overnight news and turned on the laptop and proceeded…

Meet the cats.. Spooky and Sophie

Good Morning all hope you all had a good night, or if your day is beginning or ending I hope you had a wonderful day. Hello I thought you might like to meet my cats, and give you something to smile about, I’m a bit groggy this morning but that’s thanks to sophie cat as…

Journal entry 02/04/2020 -3lbs

Evening all, hope you are all good as good can be. Pluses… Iv lost 3lb this week so that has made me feel good, iv changed from Kg to Ibs as you see more of a number drop in lbs, as I have no medical appointments until this virus is over I needed to see…

Sweet Pineapple Smash (recipe with pics)

Made from 5 simple ingredients, it is the perfect accompaniment to fish, chicken or as a side to your salad or healthy burger. (Honey missing from the photograph I forgot to put it on the board). Very quick and easy to make, when cooled store in the fridge covered it should keep for a couple…

Morning Chat

Hello peeps. It’s a dull damp day outside this morning, im debating whether to do some washing and put it outside as it is supposed to get better as the day goes on, sorry im back now, should have made my coffee before I started chatting, very rude of me… anyways on with plans for…

Good Night

Good night my friends, sleep well, sweet dreams everyone xoxo

Diary update 01/04/20

Good evening all, hope your day has been as good as it can be. Again another positive day, yay, we didn’t get around to wallpapering but hey it’s not going anywhere and neither are we. Finally plugged in the Wii, I went from super advanced back down to beginner lol, felt as though I was…

Easy Greek Style Stew

A very cheap and filling meal using ingredients that you probably already have in your cupboard, this recipe serves 1 but just times it by how many people you need it for. Easy Greek style stew with lemon roast potatoes Simple and easy to make, using only diced beef, shallots, mushrooms and tinned tomatoes and…

A Virtual Hug For You

Good morning my friends, please have the best day you can, I would love to give hugs in person at this time, but as that is not safe or practical at the moment here is a virtual hug for YOU, also pass it on to anyone you know who needs a hug xoxoxo Stay safe…