Living with Chronic Pain.

Many of us live with chronic pain on a daily basis, some due to illnesses or accidents where we could possibly get treatment, where we could possibly get better and live pain free, for others its a life changing situation to know you had no pain and a lead a ‘normal’ life to knowing that…

Mummy and Daughter Day, Carlisle Primarny

Hi peeps hope the start to your week is going well so far?, yesterday we had a mummy and daughter day to the city to hit ‘primarny’ for our daytime shorts and vests for our upcoming holiday, Why are primarks clothes sizing so odd, you can have the same size label on the same item…

Choices

Only you and you alone can make the decision to change your life, that choice is yours and yours alone. Read the quote and say it over and over again for how ever long it takes you to to believe in yourself. Take control now and be true to yourself… not to others to yourself…

Fruity Chicken Bake.

This recipe is very similar to my strawberry chicken bake, i have been playing around with fruit and meat to see what i can come up with, some work, some don’t, although the concept is similar the taste is different. Calories: 312 Carbs: 19.8g Fat: 6.1g Protein: 44.5g 40g Egg Plant 40g Courgette 30g Fresh…

Seafood Stir-fry

Even though this is a stir fry recipe I like to par boil my veggies and season well and leave for a few hours in the pan to allow all the flavors to mingle. Calories : 312 Carbs : 29.8g Fat : 4g Protein : 48.8g 180g Mixed seafood, either fresh or frozen (allow to…

Carrots, Face Masks and Nail Varnish.

Carrots all i want are chantenay carrots, but nowhere has had them for 3 weeks now, according to google, chanteney carrots are available all year in the UK as they are harvested in different areas of the country… Does this mean that they are only available in the areas of harvesting??? does this mean i…

Progress Pics Weeks 8-10

I was starting to feel a bit disheartened this week as the scales were barley moving, but yet i could feel my clothes getting looser, being a larger than life lady, my staple wardrobe items consist of pyjamas leggings and tee shirts, you know the practical comfy options!!!. Time to dig out the sensible clothes,…

Week 8-10

Happy weekend everyone, well where has the week gone? It has just flown in. It’s a lovely Sunday morning, so thought I would take my coffee into the garden and write to you lovely people out here, just pray the seagulls don’t poop on my head, though I do believe it’s suppose to be good…

Baked Basa Fillet Dinner Meal

177 Calories 11.9 g Carbs 2.7 g Fat 22.3 g Protein 110 gr Basa Fillet 40 gr Carrots 20 gr Egg Plant 20 gr Courgette 20 gr Green Beans 20 gr Sugar Snap Peas 65 gr Cauliflower 60 gr Chestnut Mushrooms 1.2 oz Sweet Onion 40 gr Spinach 6 Sprays Fry Light Coconut Oil Seasoning….