Good Workout, Good Day, Get Well Captain Moore. 31/01/21

Good evening everyone. Another week has gone by and were at the end of the 1st month of the year already!!, it really has flown by, now all I ask is can I have some snow please to just feel under my feet in the back garden or some sun so I can sit outside…

Weird week again and a new hobby..

Good evening everyone, how are we all? It’s been another weird week, what is going on? this is the 2nd week on the run when i’ve been up and down. I did a brilliant work out on wednesday, my best yet I have to say, I felt alive and it’s been a long time since…

Good Morning Tuesday, or is it Monday? 26/01/21

Good morning everyone, how are you all? It’s a rather cool and dull day here, more rain is due, so good job I have no plans to go out, even though I would like to. I’ve had a good 5 hours sleep which was much needed, and only got up because the dreaded dry cough…

This is me…

Just thought I’d put out a this is me post. My name is Gina, I’m 51 years young, a mother of 5 and a grandmother to 7. At present my life is pretty sedentary, I became ill after suffering from a bad bout of flu around Christmas 2012, where my life changed dramatically, for me…

What happens in our house while im working out!!!…lol…

Good evening everyone, oh hello you, newcomer, welcome. This morning I paused for a second to look around the living room, Olivia is on one sofa in a deep trance watching and laughing at Tiktok videos on her phone, I glanced behind me to see Neil on the other sofa also in a deep trance…

Another new Monday. Love yourself first.

Good morning everyone. I hope your day is going as well as it can. I just wanted to start the new week with some self love and positivity for you all to think about.

The end of another week.. 24/01/21

Hello you, is that you looking at me? why don’t you click on and let me know what you think of my blog post? Good evening everyone, I hope this finds you as well as well can be. Phew what a week it’s been, and goodness Sunday night again, we are now upon our last…

A week of Fear, Anger & Reflections. Diary 24/01/21

Hi there come on in. Good evening everyone hope this finds you all well. This last week has been quite a week of fear and anger and reflections. Fear: that I may have caught covid, despite me taking every available precaution that I have and not going out unless it’s absolutely necessary usually only to…

Body Shaming

What does body shaming mean to you? (contains an offensive word)

Life

What does life mean to you?

Daily Food Diary 23/01/21

Hello you, yes You!, come on in I dont bit, well I don’t think I bite, im guessing time will tell…..lol… Good evening everyone wherever you are in this big wide world, how are you all. I’m a bit late tonight, I went back to sleep this afternoon and awoke at almost 7pm, I did…

Wealth

What does wealth mean to you?

Workout stats and a little Motivation for you….

Come on in don’t be shy, I don’t bite, well umm I don’t think I do. Good afternoon everyone. I was surprised at the amount of workout I managed this morning, it was rather painful, and im not totally over this bug thing, but I continued till I physically couldn’t do anymore, but im very…

Hello Weekend, Im shattered!

Good Morning everyone. Oh what a night (and no I’m not singing it) lol, I really could not get to sleep at all, I was wide awake with all these thoughts running around inside my head, good thoughts and bad thoughts it was a hell of a night. At 4.45am I gave myself till 5am…

Love

What does love mean to you?

Respect

What does respect mean to you?

Waiting for Covid results, My fear.

Good evening everyone, I hope this finds you all well. It’s been a rather tense couple of days, I began to feel unwell tuesday night, probably too much exercise to soon, then wednesday I felt rather lethargic and slept on and off most of the day, by evening I had lost all taste and smell…

A good day, Workout, Food, Tattoos, TikTok, Youtube.

Good evening everyone, hope this finds you all well?. I’ve been trying to write this post for the past hour, but im being met with excited yells from the sofa next to me, Olivia has posted a video on TikTok of her giving her dad a tattoo and its taken off more than her beauty…

Oops I did it again!! Monday mishaps…

Good morning world. After posting my blog last night I promptly took my medication, I looked at them in the pot and swallowed them, immediately saying oh no I think they were my morning meds, Id clocked the yellow tablet and knowing I didn’t take a yellow one at night I still took them why????,…

Food entry 18/01/21. Positive Thoughts.

Good evening to everyone around the world. I hope you have had a good day. It’s been a pretty good day today, despite being quite sore, the workout was painful and my stats are available in my previous post. Food: For lunch I had a bowl of watermelon and coconut yogurt, with 2 slices of…

Today’s fitness stats and motivation

Good afternoon to everyone around the world. It’s still cold and yucky here, although blue skies and clouds are trying to peep through, I hope your day has been as good as it possibly can. I started to begin my workout this morning but the pain was horrendous I gave up after 2 mins and…

Good Morning Monday.

Good Morning everyone. Goodness iv had a really good sleep, a solid 6.5hrs then I dozed off again for another 2hrs, unfortunately I don’t wake up refreshed like most people but I am glad that iv slept so much it means my body really needed it. But at least I have the energy to do…

Sunday 12/01/21. Good workout, Fun evening.

Good evening peeps. How are you all? All in all I have a really good day, I thoroughly enjoyed my workout this morning, I was wanting to continue but after many of years I have realised I really cant push my body, its just not worth the stress and agony that comes with it. While…

Good Morning Sunday.

Good Morning Everyone. Wow another week of this almost year ended!, I feel as though Christmas was so far away. The mornings are lighter, the evening getting darker much later on, I feel as though in 2020 the dark nights arrived so fast, it was like boom and its here, but the good news is…

A good day/ A good workout,16/01/21

Good evening everyone. How has your day been? I’ve been trying to write this post for an hour but kept stopping to sing along to who’s behind the mask, but it’s finished now so you now have my undivided attention lol. After 2 hours sleep, I ended up watching films in bed, so much for…

Apologies your comments were in my spam folder!!

Good evening everyone, I hope that you are all as well as can be?. Apologies: Sorry, but some comments have ended up in my spam folder, I really need to start looking at the spam folder and clearing it out more often as well as checking it, its something I don’t really do, but it…

Tough workout, Nintendo Ringfit.

Hi peeps. I’ve managed to finally combine the times on the different parts of the ringfit, yay. What you need to do is add exercises to the custom menu, but I think I added to many my poor arms lol, think I may take a couple off tomorrow. I managed to do 30 mins in…

Exercise stats and it’s been a long day zzzzz

Good evening everyone. Hope you are all as well as can be. Just a quick one tonight to update my fitness stats, I’m absolutely shattered, and I feel so tired, which is good hopefully the lost sleep iv had is catching up with me, and I get a goodnights sleep. I can tell the difference…

Weight Loss. Goodmorning.

Good morning from a very wet and miserable day in the UK. Im feeling rather positive this morning as iv now lost 6kg, that’s almost a stone in weight, and im very proud of myself for doing it again!. It has given me a little boost to go and do another workout this morning while…

Food Diary Entry. 13/01/21

Good evening everyone hope you are all as good as you can be?. I would like to say I had a lazy morning lounging around in bed, but it was gone 4am before I fell asleep so I think awaking at 9ish and having a coffee in bed while watching the tv for a little…

Workout stats 13/01/21

Today’s workout for me was very good a good dollop of sweat was thrown at me, I know when some of you look at them, you with think is that all!?, for me it was amazing I even knocked up a difficulty level and boy did I feel it. The problem I have with the…

New Followers. THANK YOU.

Welcome to all my new followers, I feel so honoured. Thank you so much for following me, and joining me on all the ups and downs of fighting an invisible war that is going on inside my body. You give me the strength to keep fighting. Thank you again x Take care, stay safe and…

Food Diary 12/01/21. Keep out of my personal space… Please….

Good evening everyone around the big wide world. Im feeling rather jolly this evening, iv no idea why because im also exhausted, again another night of minimum sleep this time because my bladder is playing football or so it seems, and it has been scoring goals for the past 24hrs very often, infact way to…

Thoughtful Tuesday.

Good morning everyone. Have the best day you possibly can and keep smiling xoxoxo

Lazy weekend, Good food day. Fasting stats, Diary entry 11/01/21.

Good evening everyone, I hope you have all had a nice weekend? My weekend has been pretty quiet, I was rather tired so decided not to do too much and basically just veged out with my crochet, I’m currently working on a mosaic blanket and a havanna mosaic shawl, while binge watching the chilling adventures…

Weight loss, BP, Workout, Diary 06/01/21, Trump!!

Good evening everyone, I hope you have all had a good day or those whose day is beginning you go on to have a wonderful day. I’m a little bit late this evening, as probably many of you have also been glued to your televisions watching what is happening in DC, I can honestly say…

Tremendous Tuesday, Food diary update, 05/01/21

Hello peeps. Well it has been a wonderful tremendous tuesday, I’m really feeling very accomplished this evening, not sure if I will tomorrow though eekkk, I guess I will find out in a couple of hours lol. For tea tonight I made sticky pineapple chicken with air fried roasted baby potatoes, very quick and easy…

Transformation Tuesday!? A good workout.

Good afternoon friends. Im feeling pretty chuffed with myself (chuffed not a word iv used since high school lol ), I wanted to do a work out today, although my mind didn’t, I made myself get up and boy did I enjoy myself, I could have continued but that would have been stupid I was…

A Terrific Tuesday? I will let you know……..

Good Morning my wonderful peeps. It’s a beautiful looking morning outside looking through the bedroom window, plenty of sunshine glistening on the icy roofs, it’s hard to believe that it is winter out there and so so cold, its looks simply magical. Things to do that I may get done 🤔 Do a work out…..

A goodish but mentally exhausting long day 4/01/21

Good evening everyone around the world, I hope you are all as well as can be. It’s been a rather long day, firstly plans to get up and do a work out were thwarted, I had transferred some funds from one account into another within the same bank, but they were not showing up, my…

Creamy Seafood Medley Recipe. With Tik Tok video…

Good evening my friends. How are you all doing? Well folks im back cooking again, but goodness I have forgotten so much, especially portion sizes, so the following recipe im going to post here for you is ample for 2 people!!!, we couldn’t finish it, I served it to each and even Neil with his…

02/01/21 The Confession…..

Afternoon everyone. Yesterday I set out my plans for today, begin my measuring and counting of calories again, after the festivities, Id wake up do a workout, plan out my food for the day, have a shower and begin the task of taking down the christmas decorations, Iv everything sorted in my head I know…

01/01/21 Good Morning Friday, Diary entry.

Good morning friends on this 1st day of a new year. It took me a while to work out which day it was today lol, Iv totally lost my memory in regards to days of the week haha they just seem to all roll into one..lol.. I have had a good 5 hours sleep today…