A tiring but productive day. 01/02/21

Hello everyone, Kalo Mina, welcome to the new month and the beginning of a brand new week. Today has got off to a really good start, I actually managed to get back to sleep this morning, and awoke just after 9am which is pretty good for me. I split my workout into 2 sections, as…

Good Workout, Good Day, Get Well Captain Moore. 31/01/21

Good evening everyone. Another week has gone by and were at the end of the 1st month of the year already!!, it really has flown by, now all I ask is can I have some snow please to just feel under my feet in the back garden or some sun so I can sit outside…

Weird week again and a new hobby..

Good evening everyone, how are we all? It’s been another weird week, what is going on? this is the 2nd week on the run when i’ve been up and down. I did a brilliant work out on wednesday, my best yet I have to say, I felt alive and it’s been a long time since…