Well it’s been quite a few weeks since I was last on here, but I’m back for a while (keep fingers crossed). The last couple of months have been bloody hard work, not being able to do much, not being able to spend time in the kitchen, not being able to create new foods let…
Tag: #fattofit
Sweet Chicken Wrap and Roasted Veggies (serves 1)
Per Serving:
254 Cals
19.3gCarbs
4g Fat
38.8g Protein
Week 8-10
Happy weekend everyone, well where has the week gone? It has just flown in. It’s a lovely Sunday morning, so thought I would take my coffee into the garden and write to you lovely people out here, just pray the seagulls don’t poop on my head, though I do believe it’s suppose to be good…
Baked Basa Fillet Dinner Meal
177 Calories 11.9 g Carbs 2.7 g Fat 22.3 g Protein 110 gr Basa Fillet 40 gr Carrots 20 gr Egg Plant 20 gr Courgette 20 gr Green Beans 20 gr Sugar Snap Peas 65 gr Cauliflower 60 gr Chestnut Mushrooms 1.2 oz Sweet Onion 40 gr Spinach 6 Sprays Fry Light Coconut Oil Seasoning….
Fighting The War Inside My Body 