#healthymeals – Fighting The War Inside My Body

Back to Reality, Eating well and some holiday pics.

Hi peeps, im finally back after 3 weeks in the sun, and back to cycling into outer space while writing to you wonderful people. Goodness those 3 weeks passed by way to quick, we had booked to return on the 30th, so i could get just another 10 days of sun into my bones, but…

I’m back…

Well it’s been quite a few weeks since I was last on here, but I’m back for a while (keep fingers crossed). The last couple of months have been bloody hard work, not being able to do much, not being able to spend time in the kitchen, not being able to create new foods let…

Weightloss tips: how to remove more fat and calories from your meat.

This one quick tip can cut extra fat and calories from your meat, so you can still enjoy your favourite meat just treat it slightly different.. Drain your meat after cooking, to reduce the fat and calories even further. You may notice a decrease in taste, as they say a lot of flavour is in…

Sweet Chicken Wrap and Roasted Veggies (serves 1)

Per Serving:
254 Cals
19.3gCarbs
4g Fat
38.8g Protein