A tiring but productive day. 01/02/21

Hello everyone, Kalo Mina, welcome to the new month and the beginning of a brand new week. Today has got off to a really good start, I actually managed to get back to sleep this morning, and awoke just after 9am which is pretty good for me. I split my workout into 2 sections, as…

Weird week again and a new hobby..

Good evening everyone, how are we all? It’s been another weird week, what is going on? this is the 2nd week on the run when i’ve been up and down. I did a brilliant work out on wednesday, my best yet I have to say, I felt alive and it’s been a long time since…

Hormonal Emotional Wreck. Stress Relief.

*warning* contains talk of blood loss. Good morning peeps. I know iv said it many times before but thought I should just remind you, I really hate Mother Nature… Ahh I could just scream, seriously why is she visiting me so often, she is so unwelcome. My emotions are all over the place its ridiculous,…