weightlossmotivation – Fighting The War Inside My Body

Weight Loss progress pictures

I thought it was about time i uploaded some progress pics ( i know i said next week ), but i’m quite nervous about showing off my self, and while i thought i could do it, it was time to get at it, ( also i only have a couple of before pics so not…

I’m back…

Well it’s been quite a few weeks since I was last on here, but I’m back for a while (keep fingers crossed). The last couple of months have been bloody hard work, not being able to do much, not being able to spend time in the kitchen, not being able to create new foods let…

Greek style gyros low cal low fat

Tonight’s tea was a winner, I have worked out how to make a low cal low fat gyros plate, with less than half the calories of a standard gyros wrap. We absolutely love Greek food, can not get enough of it, but for someone who’s now loosing weight a few thing have had to be…

4 Weeks In.. oh yeah.

So i was off to check in with my nurse today, Oh My God i was shaking with nerves had i done enough to put me on the right track had i at least lost a couple of lbs, the dietitian had set me a target weight of 118kg to be reached in 3 months….