I thought it was about time i uploaded some progress pics ( i know i said next week ), but i’m quite nervous about showing off my self, and while i thought i could do it, it was time to get at it, ( also i only have a couple of before pics so not…
Day: September 4, 2019
What i eat in a typical day.
Hi Peeps today i thought i would share with you what i typically eat in a day, i’m not one for food prepping days in advance as i tend to change my mind quite a bit, but also there are days when i do not physically have the energy to do anything let alone cook…
Recap on aides to help you on your weightloss journey.
Are you doing a calorie controlled diet?, do you need to weigh and measure everything? Here i would like to show you some of the items that i have found invaluable in helping me to keep track of what i am eating. Firstly download the free My Fitness Pal app to your phone, it will…
Wednesday 4th September.. I’m tired.. Pain and bad dreams.. Morning chit chat.
Good morning peeps, it’s a rather overcast and windy day here this morning, I think I may see a spot of blue sky in the distance but I’m guessing it will soon be eaten up by the dreary clouds. Had a rough night sleeping, I’m usually not to bad at sleeping but I’ve had quite…
Fighting The War Inside My Body 