Good evening to everyone around the world. I hope you have had a good day. It’s been a pretty good day today, despite being quite sore, the workout was painful and my stats are available in my previous post. Food: For lunch I had a bowl of watermelon and coconut yogurt, with 2 slices of…
Tag: #dinner
Good Morning from beside the pool..
Good morning, Kalimera, I hope everyone is as good as good can be. I’m now on day 6 of my holiday it is going way to fast. Today I have come down to remezzos beach bar, we have been coming here for many years and today is the owner Despinas birthday, so nowhere else I…
Diary 22/10/19 Food and Peacocks!!!
Good evening all hope your doing good. Today has been an odd sort of day, im praying this HRT kicks in soon, emotions are all over the place, seriously this Mother Nature person really does need to do one, I know I go on about her but geez go away please. Managed to get out…
Weightloss tips: how to remove more fat and calories from your meat.
This one quick tip can cut extra fat and calories from your meat, so you can still enjoy your favourite meat just treat it slightly different.. Drain your meat after cooking, to reduce the fat and calories even further. You may notice a decrease in taste, as they say a lot of flavour is in…
Sweet Chicken Wrap and Roasted Veggies (serves 1)
Per Serving:
254 Cals
19.3gCarbs
4g Fat
38.8g Protein
Fruity Chicken Bake.
This recipe is very similar to my strawberry chicken bake, i have been playing around with fruit and meat to see what i can come up with, some work, some don’t, although the concept is similar the taste is different. Calories: 312 Carbs: 19.8g Fat: 6.1g Protein: 44.5g 40g Egg Plant 40g Courgette 30g Fresh…
Fighting The War Inside My Body 