Good morning, Kalimera, I hope everyone is as good as good can be. I’m now on day 6 of my holiday it is going way to fast. Today I have come down to remezzos beach bar, we have been coming here for many years and today is the owner Despinas birthday, so nowhere else I…
Tag: excersise
Cycling into outer space while blogging….
Good afternoon everyone how has the start of the week been for you so far? I think I slept better last night, in between coughing and peeing myself, do you men have the same problem when coughing or sneezing? At least I now know how babies feel being restricted in a nappy…jeez it’s unpleasant… I…
A very productive day, excersise and food wise.
Good evening Peeps. To say I am feeling proud of myself is an understatement, I did my best walk ever, I wanted to reach the railway station but it was always around the next corner… Ha ha… Upped my pace every few minutes made sure that my heart rate was up, I must have looked…
13th September, Lucky for me… Healthy Eating Back on Track…
Today has been a really good day, certainly getting stronger each day, I managed a small workout and also a walk today, I am feeling stronger each day, just need tummy pain to go away now, but I have fought my way through it. Breakfast was great I could actually taste the yogurt, my taste…
Walking to loose weight with limited mobility, in public !!!. One step at a time.
Good Evening Peeps. It really was a glorious day out there, much hotter than it looked through the window, I think the gentle swaying trees I saw this morning were just a figment of my imagination lol, I was positively over dressed for this heat, and I did have to ask myself am I in…
Fighting The War Inside My Body 