Made from 5 simple ingredients, it is the perfect accompaniment to fish, chicken or as a side to your salad or healthy burger. (Honey missing from the photograph I forgot to put it on the board). Very quick and easy to make, when cooled store in the fridge covered it should keep for a couple…
Tag: #vegetarian
1st Good food day in a while.
Good evening Peeps, hope you are all well. Besides the shopping incident earlier, my say has been quite a positive one, food has been good for the 1st time in a while, and I even managed a very small walk, which I am very proud about. I had my usual of fruit and Yogurt for…
Green Soup!!! Recipe
I wanted to make a soup that was high in Iron with me being unwell lately, so using what I already had left in the veggie drawer I came up with this. This is a super easy and quick soup to make, perfect for those cold winter nights, eat as a snack anytime of the…
Breakfast / Snack Pots.
Today i decided to brighten up my yogurt and fruit that I always have for breakfast, I wanted to make it a bit more ‘interesting’ and colourful and make it look much more exciting to eat. So i’ve spent a couple of hours in the kitchen playing around out of the 4 I made there…
Winter spice Carrot Soup
Based on the same concept of my sweet healing soup, i just made a little more and added some winter spices to it, and it tastes just as good, better even. https://takebackcontrolofyourkitchenagain.home.blog/2019/10/31/sweet-healing-soup-recipe-happy-halloween-samhain-blessings/ Serves 4 approx 105 cals per serving 600g Carrots 1 Red Onion 140g Seasonal Squash/Pumpkin 2 Garlic Cloves 1 Teaspoon Mixed Spice 1…
Vegetarian Garni.
These gorgeous parcels ( as told to me by my taste tester husband), were definitely a winner, I don’t like sweet potato but with the Mulled Wine sauce I really enjoyed them. They average out at, approx. 98 calories per garni. You do not need to stick to the weights I have used they are…
Sweet Healing Soup Recipe. Happy Halloween/Samhain Blessings.
Today i have created a soup which is perfect for celebrating halloween/ Samhain, it is perfect for those cold nights, to eat outside while enjoying the celebrations or snuggled up on the sofa, I will give you the recipe and also the health benefits of the soup, it is vegan friendly and naturally sweet, it…
Fighting The War Inside My Body 