Good evening to all you peeps from around the world. I hope you have had a good day. We brought the full face snorkel masks from lidl before we came away. Wow why have I never brought one before? They are amazing, you can breathe so easy even cough and sneeze as i did expecting…
Tag: pain
Kalo Pascha and a horrid week
Can I begin by wishing Kalo Pascha/ Happy Easter to all our Greek Friends I hope you all have a wonderful day. Good morning my wonderful peeps I hope you are all as well as can be. The week started off great I felt really well then a few days ago I developed a bit…
Exercising with Fibro/ME/CFS, should I exercise?
This post is on my views of exercising while living with Fibromyalgia/ME/CFS Exercise releases the feel good hormone endorphin, endorphins interact with the receptors in our brain that reduce your perception of pain, endorphins also trigger a positive feeling in the body thus lowering depression and helping you to feel good about yourself. Depression is one of the…
A Dodgy Ticker Now, Whats Next.?? Diary Update 09/11/19
Hi, peeps hope your all doing well? I can’t say the same for me, this ole ticker is playing up, thursday night was a bit of a shock, the pain was excruciating in my chest, my heart felt like it was coming out of not just my chest but also my neck, arms and head,…
12th September 2019.. No diet restrictions, Cheat Day
Yesterday I had my visit with the NP, she did the usual, blood pressure, pulse, urine all was OK for me, so it’s all going well until she asks me to climb on the bed… Geez is everyone 7ft tall, with a belly about to pop and my boobs shoved up to my face I…
Fighting The War Inside My Body 