Workout stats and a little Motivation for you….

Come on in don’t be shy, I don’t bite, well umm I don’t think I do. Good afternoon everyone. I was surprised at the amount of workout I managed this morning, it was rather painful, and im not totally over this bug thing, but I continued till I physically couldn’t do anymore, but im very…

Exercise stats and it’s been a long day zzzzz

Good evening everyone. Hope you are all as well as can be. Just a quick one tonight to update my fitness stats, I’m absolutely shattered, and I feel so tired, which is good hopefully the lost sleep iv had is catching up with me, and I get a goodnights sleep. I can tell the difference…

New Followers. THANK YOU.

Welcome to all my new followers, I feel so honoured. Thank you so much for following me, and joining me on all the ups and downs of fighting an invisible war that is going on inside my body. You give me the strength to keep fighting. Thank you again x Take care, stay safe and…

Food Diary 12/01/21. Keep out of my personal space… Please….

Good evening everyone around the big wide world. Im feeling rather jolly this evening, iv no idea why because im also exhausted, again another night of minimum sleep this time because my bladder is playing football or so it seems, and it has been scoring goals for the past 24hrs very often, infact way to…

I’m back…

Well it’s been quite a few weeks since I was last on here, but I’m back for a while (keep fingers crossed). The last couple of months have been bloody hard work, not being able to do much, not being able to spend time in the kitchen, not being able to create new foods let…

Living with Chronic Pain.

Many of us live with chronic pain on a daily basis, some due to illnesses or accidents where we could possibly get treatment, where we could possibly get better and live pain free, for others its a life changing situation to know you had no pain and a lead a ‘normal’ life to knowing that…

Week 8-10

Happy weekend everyone, well where has the week gone? It has just flown in. It’s a lovely Sunday morning, so thought I would take my coffee into the garden and write to you lovely people out here, just pray the seagulls don’t poop on my head, though I do believe it’s suppose to be good…

Monday Motivation

Happy Monday everyone, I hope you all have a great week, for those of you wanting to begin a lifestyle change Do it Today why put it off till tomorrow? Our greatest glory is not in never falling but in rising every time we fall…. Your lifestyle is your choice only you can make the…

I’m in the bath at home, yes blogging from my bath, I’m in the bloody bath, I can not remember when I last had a bath!!! (I do shower), the only baths I have are in my yearly visit to the big bath otherwise known as the Ionian sea… The warm water really helps to…