Good morning from a very wet and miserable day in the UK.

Im feeling rather positive this morning as iv now lost 6kg, that’s almost a stone in weight, and im very proud of myself for doing it again!.

It has given me a little boost to go and do another workout this morning while my body is allowing it, im quite surprised that I am not sore from yesterdays workout, as last night my thighs were in agony lol, but im feeling rather loose if that makes sense.

So I shall bid you a good morning, please have the best day that you can and I will chat again to you later, take care everyone xoxoxoxo