Hello World. Well its been a while since i have been here, infact a month ago since I wrote my last post. Its been quite a month, ups and downs, some bad some not so. My next door neighbor lost her husband to Covid-19 less than a week after coming out of hospital, he was…
Tag: #fitness
Diary entry week ending 20/02/21
Hello everyone, from a very wet and cold UK, oohh its so yukky outside, but im staying in and keeping warm with a nice cup of steaming hot chocolate, how is your day and your weather doing?, better than mine I hope, the sky is turning a rather dark stormy colour, hopefully we get a…
Its Monday Again!! 15/02/21
Good Morning Monday. We enter into yet another week, I know iv said it before but how darn quick is this year flying by, although some of us really hope it does fly along to get vaccine’s and some form of freedom back. Yesterday I did a really good workout, but today that has to…
Fights, Covid, Death, Rant, but overall not a bad week. 13/02/21
Good morning everyone, I hope this finds you all as well as can be. Do you have any plans for the weekend? are you thinking of trying something new out?. I want to begin with the sad news of my neighbour, who passed away on thursday night, he did have underlying health issues, and was…
Weight Loss. R.I.P. Captain Sir Tom Moore.
Good evening world, how are you all? Boy im shattered, yesterday tired me out, so I only did a small workout which I found quite difficult, I only did 24 mins and 1 second, now then, that 1 second counts haha, I really had to force myself into it, and consequently Iv spent the rest…
A tiring but productive day. 01/02/21
Hello everyone, Kalo Mina, welcome to the new month and the beginning of a brand new week. Today has got off to a really good start, I actually managed to get back to sleep this morning, and awoke just after 9am which is pretty good for me. I split my workout into 2 sections, as…
Good Workout, Good Day, Get Well Captain Moore. 31/01/21
Good evening everyone. Another week has gone by and were at the end of the 1st month of the year already!!, it really has flown by, now all I ask is can I have some snow please to just feel under my feet in the back garden or some sun so I can sit outside…
The end of another week.. 24/01/21
Hello you, is that you looking at me? why don’t you click on and let me know what you think of my blog post? Good evening everyone, I hope this finds you as well as well can be. Phew what a week it’s been, and goodness Sunday night again, we are now upon our last…
A good day, Workout, Food, Tattoos, TikTok, Youtube.
Good evening everyone, hope this finds you all well?. I’ve been trying to write this post for the past hour, but im being met with excited yells from the sofa next to me, Olivia has posted a video on TikTok of her giving her dad a tattoo and its taken off more than her beauty…
Today’s fitness stats and motivation
Good afternoon to everyone around the world. It’s still cold and yucky here, although blue skies and clouds are trying to peep through, I hope your day has been as good as it possibly can. I started to begin my workout this morning but the pain was horrendous I gave up after 2 mins and…
Sunday 12/01/21. Good workout, Fun evening.
Good evening peeps. How are you all? All in all I have a really good day, I thoroughly enjoyed my workout this morning, I was wanting to continue but after many of years I have realised I really cant push my body, its just not worth the stress and agony that comes with it. While…
A good day/ A good workout,16/01/21
Good evening everyone. How has your day been? I’ve been trying to write this post for an hour but kept stopping to sing along to who’s behind the mask, but it’s finished now so you now have my undivided attention lol. After 2 hours sleep, I ended up watching films in bed, so much for…
Apologies your comments were in my spam folder!!
Good evening everyone, I hope that you are all as well as can be?. Apologies: Sorry, but some comments have ended up in my spam folder, I really need to start looking at the spam folder and clearing it out more often as well as checking it, its something I don’t really do, but it…
Weight Loss. Goodmorning.
Good morning from a very wet and miserable day in the UK. Im feeling rather positive this morning as iv now lost 6kg, that’s almost a stone in weight, and im very proud of myself for doing it again!. It has given me a little boost to go and do another workout this morning while…
Workout stats 13/01/21
Today’s workout for me was very good a good dollop of sweat was thrown at me, I know when some of you look at them, you with think is that all!?, for me it was amazing I even knocked up a difficulty level and boy did I feel it. The problem I have with the…
Lazy weekend, Good food day. Fasting stats, Diary entry 11/01/21.
Good evening everyone, I hope you have all had a nice weekend? My weekend has been pretty quiet, I was rather tired so decided not to do too much and basically just veged out with my crochet, I’m currently working on a mosaic blanket and a havanna mosaic shawl, while binge watching the chilling adventures…
Weight loss, BP, Workout, Diary 06/01/21, Trump!!
Good evening everyone, I hope you have all had a good day or those whose day is beginning you go on to have a wonderful day. I’m a little bit late this evening, as probably many of you have also been glued to your televisions watching what is happening in DC, I can honestly say…
Transformation Tuesday!? A good workout.
Good afternoon friends. Im feeling pretty chuffed with myself (chuffed not a word iv used since high school lol ), I wanted to do a work out today, although my mind didn’t, I made myself get up and boy did I enjoy myself, I could have continued but that would have been stupid I was…
01/01/21 Good Morning Friday, Diary entry.
Good morning friends on this 1st day of a new year. It took me a while to work out which day it was today lol, Iv totally lost my memory in regards to days of the week haha they just seem to all roll into one..lol.. I have had a good 5 hours sleep today…
23.59pm 31/12/2020… My last post this year xx
Hello my wonderful friends. So this brings us to the end of another year. Oh what a year it has been… as im sure you don’t need me to tell you. I lost 3 stone in weight and then during lockdown put on 5 stone eekk, i became frightened, angry, happy, depressed I think I…
Hello Wednesday, Im feeling positive today
Good morning everyone. It’s a wonderful wednesday, well I certainly feel that it is, im in such a positive mood today despite having a rough night. My sides are definitely a bit sore today, that was a lot of twisting for me, when you have been quite still for a few months, but while I…
Feeling positive/Day 2 of Ringfit Adventures.
Hi everyone how are you all? I for one will be glad when all the party/junk food is out of the house as usual I brought extra just in case… whatever just in case is!!!. I must say I am proud that I have not over indulged as I usually would and that I have…
Morning Exercising.
I think the picture says it all ha ha..
Diary Food Entry. 🐓General Chit Chat. Unimpressed Sophie cat lol.
Hellooooo World How are we doing? as well as well can be I hope. It’s been a great couple of days, my spirits are certainly lifting, hopefully that HRT is now back in my system and giving me a helping hand. I’m also making sure that I have a sleep as soon as I feel…
A more positive day. Food Diary Entry, Its half way to Christmas!!!
Good evening everyone, hope your all good and are having the best days that you can at the moment. As promised tonight’s dinner is here, I did a trio of fish between us, we had a Skate Wing, a Brill and a Lemon Sole. I cooked them simply in the oven with a little seasoning…
Testing out my padded cycling shorts and chit chat.
This was published before it was ready, I hit the wrong button on my phone, so I think just another paragraph to go… Afternoon wonderful world wide friends. It’s a little bit windy here, so I’m definitely going to have to stay in, it’s still feeling quite warm though, to me it is. Yay my…
A positive/productive day, Food entry, Chat, a bit of online shopping….
Good evening all, I hope you have all had the best day that you can. Today has been rather productive, more so in that im starting to feel much better, so I am putting it down to either a quick bug or a reaction to my latest meds that I have now stopped. I made…
Uh Oh Here come the poorliness.
Afternoon all. Sorry I didn’t blog night I was a tad tired, and didn’t have much energy to do much. Although the day started well, I seemed to hit a slump about 1ish. I had done a bit on the bike, prepped tea which was seafood and noodles, we had scollops, crab and prawns cooked…
Stationary Bike Sore Bum Advice Please, I feel as though I am being Electrocuted. Morning Diary Entry.
Good morning peeps. It’s a bit dull outside this morning, so I have decided to food prep for the next couple of days and maybe make the last few squares for my blanket, although I’m not in a crochet mood so il see how I feel later about that. Goodness I have muscles in my…
Rambling on about nothing while cycling into outer space.
Hello my lovelies, hope you are all well. Just thought I would come on here and ramble away while I’m cycling in to outer space. I find sitting on the bike quite boring, even if im watching TV at the time and also I look at the clock on the bike more often and it…
A Good Day and an Awesome Dinner. Exercise Getting Easier.
Thank you for stopping by and taking the time to read my blog, if you enjoy please press the star like button and hit the follow button 💖. How are you all? How has your day been? I awoke at an ungodly hour this morning, but im sure I slept pretty well last night for…
I’ll Never Run Again but I Can Cycle into Outer Space
Good morning peeps. After a rough night i’ve built up the motivation to get on the exercise bike, I did say I would try again today, although I’m puffing and panting I’m going to keep going on for as long as I can. At 6.30am I threw the washing down the stairs by the time…
New Nails and a Great Day.
Good evening you lovely wonderful people how have you all been? Today has a been a rather good day, I popped back to bed for a bit this morning after my early delivery and awoke feeling rather refreshed now that hasn’t happened for a while so iv made the most of it, by sitting down…
New exercise equipment has arrived…
Good morning peeps I hope you are well? What a yucky day it is out there, the wind and rain is just awful, I had planned on a small outing to the shop but think I will definitely give that a miss, the weather man says its in for the day, now I wonder if…
Fighting The War Inside My Body 