A nice weekend.A Brilliant Weight Loss 07/02/21

Hello to everyone in this big wide world, it is rather chilly here in the UK, and some lucky people have been blessed with snow again! Me oh I counted about 4 flakes falling into the back garden there could have been more but I blinked, that’ll teach me not to blink in the future…….

Weight Loss. R.I.P. Captain Sir Tom Moore.

Good evening world, how are you all? Boy im shattered, yesterday tired me out, so I only did a small workout which I found quite difficult, I only did 24 mins and 1 second, now then, that 1 second counts haha, I really had to force myself into it, and consequently Iv spent the rest…

Daily Food Diary 23/01/21

Hello you, yes You!, come on in I dont bit, well I don’t think I bite, im guessing time will tell…..lol… Good evening everyone wherever you are in this big wide world, how are you all. I’m a bit late tonight, I went back to sleep this afternoon and awoke at almost 7pm, I did…

Workout stats and a little Motivation for you….

Come on in don’t be shy, I don’t bite, well umm I don’t think I do. Good afternoon everyone. I was surprised at the amount of workout I managed this morning, it was rather painful, and im not totally over this bug thing, but I continued till I physically couldn’t do anymore, but im very…

A good day, Workout, Food, Tattoos, TikTok, Youtube.

Good evening everyone, hope this finds you all well?. I’ve been trying to write this post for the past hour, but im being met with excited yells from the sofa next to me, Olivia has posted a video on TikTok of her giving her dad a tattoo and its taken off more than her beauty…

Food entry 18/01/21. Positive Thoughts.

Good evening to everyone around the world. I hope you have had a good day. It’s been a pretty good day today, despite being quite sore, the workout was painful and my stats are available in my previous post. Food: For lunch I had a bowl of watermelon and coconut yogurt, with 2 slices of…

A good day/ A good workout,16/01/21

Good evening everyone. How has your day been? I’ve been trying to write this post for an hour but kept stopping to sing along to who’s behind the mask, but it’s finished now so you now have my undivided attention lol. After 2 hours sleep, I ended up watching films in bed, so much for…

Apologies your comments were in my spam folder!!

Good evening everyone, I hope that you are all as well as can be?. Apologies: Sorry, but some comments have ended up in my spam folder, I really need to start looking at the spam folder and clearing it out more often as well as checking it, its something I don’t really do, but it…

Weight Loss. Goodmorning.

Good morning from a very wet and miserable day in the UK. Im feeling rather positive this morning as iv now lost 6kg, that’s almost a stone in weight, and im very proud of myself for doing it again!. It has given me a little boost to go and do another workout this morning while…

Weight loss, BP, Workout, Diary 06/01/21, Trump!!

Good evening everyone, I hope you have all had a good day or those whose day is beginning you go on to have a wonderful day. I’m a little bit late this evening, as probably many of you have also been glued to your televisions watching what is happening in DC, I can honestly say…

Creamy Seafood Medley Recipe. With Tik Tok video…

Good evening my friends. How are you all doing? Well folks im back cooking again, but goodness I have forgotten so much, especially portion sizes, so the following recipe im going to post here for you is ample for 2 people!!!, we couldn’t finish it, I served it to each and even Neil with his…

23.59pm 31/12/2020… My last post this year xx

Hello my wonderful friends. So this brings us to the end of another year. Oh what a year it has been… as im sure you don’t need me to tell you. I lost 3 stone in weight and then during lockdown put on 5 stone eekk, i became frightened, angry, happy, depressed I think I…

Understanding Bloating Made Easy. Bloating and Weight Loss.

DISCLAIMER: I am not a medical professional and these are just tips that have helped me during my journey. Please consult your medical practitioner for correct medical advice for yourself. Thank you for taking the time to read, please hit the Like Button, Share, Follow or Reblog, have a great day xoxoxoxoxoxo Do you feel…

Weight Loss Positivity

Trying to lose weight is not as easy as it was to gain weight. But if you make a mistake, don’t worry you can correct it later on.

How I See Myself. I Need To…

How people see me, and how I really look How I see me when I don’t look in a mirror… I need to own up to reality… I need to take back control of my food… I need to believe in myself… Images from Google.

Exhausted but feeling accomplished, diary entry 05/04/2020

Hello everyone, hope your all as well aswell can be. Its seems as though I had a really good night’s sleep last night, but not so much for neil as apparently I was snoring a lot ooopppsss, sorry. It took quite a bit to get out of bed, boy was I stiff and sore, ouch,…

Journal entry 02/04/2020 -3lbs

Evening all, hope you are all good as good can be. Pluses… Iv lost 3lb this week so that has made me feel good, iv changed from Kg to Ibs as you see more of a number drop in lbs, as I have no medical appointments until this virus is over I needed to see…

Food Diary 13/01/20

Hi Peeps how are we this evening? brr it’s cold, although that could have something to do with the ice-cream I have just eaten lol. Any how here is today’s food diary, again I can not give you an accurate calorie count on the fruit pot, so here is my estimate. Breakfast: Fruit and Yogurt…