Good evening everyone. Hope you are all as well as can be. Just a quick one tonight to update my fitness stats, I’m absolutely shattered, and I feel so tired, which is good hopefully the lost sleep iv had is catching up with me, and I get a goodnights sleep. I can tell the difference…
Tag: healthandwellness
A message from me to you xx
Just a quick one tonight to wish you all a Happy Christmas. I know, you’ve probably read it, seen it, heard it many a time today, but feel I needed to say it to you from me. In this Christmas 🎄 season of difference. It’s a difficult time for us all. Some of us maybe…
I’m irresistible to food….😂Goodnight 8/12/2020
Good evening everyone, I hope you’ve had a good day. I managed to dye my hair but that was it, it tired me out so much, then I had to deal with sitting in the shower to wash it all out, by this point I was exhausted. I think I’ve forgotten the days of dying…
Tuesday Motivation
Good morning peeps I hope you had a restful night, for those who didn’t I pray your day will get better x
Monday Motivation
Good morning peeps I hope you had a restful night, for those who didn’t I pray your day will get better x
Good Morning. 27/09/19
Good morning I awoke at 5.15am after just a few hours sleep, what is going on with that???. So far I have prepped Tonight’s tea/dinner, I’m calling this one cheese and tomato chicken, served with roasted vegetables and sea weed kale, I’m in love with the seaweed kale, and it only takes about 3mins to…
Hormonal Emotional Wreck. Stress Relief.
*warning* contains talk of blood loss. Good morning peeps. I know iv said it many times before but thought I should just remind you, I really hate Mother Nature… Ahh I could just scream, seriously why is she visiting me so often, she is so unwelcome. My emotions are all over the place its ridiculous,…
Check in/Update wed 11/09/19 Superfood Powders, Weightloss Swollen Tummy, Pain
Good evening Peeps, hope your all good. I’m starting to feel a tad better, emotionally my brain is returning to some form of normality (tho I’m not sure it will ever be totally normal lol). Physically I’m still quite fatigued, and in lots of pain my tummy is very swollen and sore I look as…
My Ultimate Fish Platter and the Huge Mistake I made.
I wanted to create a special occasion fish platter, I absolutely adore seafood, I have made one previously which was just under 500 calories, but this one I wanted it to taste extra special with a few goodies in it, you know the type to celebrate a birthday or anniversary, or to just say thank…
What a week… Rain Tears and New Recipes..
This week has been full of ups and downs, some funny and some that have really rattled my cage ( though looking back now they were really really minor ), isn’t it crazy that when we calm down and look back were just like why did that little incident send me into a crazy, shreeking,…
Walking to loose weight with limited mobility, in public !!!. One step at a time.
Good Evening Peeps. It really was a glorious day out there, much hotter than it looked through the window, I think the gentle swaying trees I saw this morning were just a figment of my imagination lol, I was positively over dressed for this heat, and I did have to ask myself am I in…
Menstruation, Periods and the Crazy Rational who lives within us….
Hi peeps, I thought today i would write about my loathing for Mother Nature, i always thought Mother Nature was supposed to be lovely, kind and caring, well guess what she is a WOMAN, yep a woman that turns into a crazy, mad thing every few weeks but what i want to know is why…
Fighting The War Inside My Body 