Good Morning

For many of us, today will not be a good morning, some of us will be battling this awful virus, some of us will have lost loved ones to it, some of us will be nursing our loved ones or be separated from them, but at this moment in time while you are reading this…

Life update, negativity and positivity

Good Morning my wonderful peeps. *Warning* This post contains much negativing before positivity. I pray you are all well and in the best place emotionally as we deal with this horrendous outbreak, i have been wanting to write for a while but have found it very difficult, as I just don’t know where to start,…

Sunday goodnight.

Good evening my friends I hope you have all had a relaxing weekend? Tomorrow is the beginning of a new week. Whether your starting a new venture, continuing on your journey you’ve got this, have a fantastic week xoxoxo.

Tuesday Motivation

Good morning peeps I hope you had a restful night, for those who didn’t I pray your day will get better x

Monday Motivation

Good morning peeps I hope you had a restful night, for those who didn’t I pray your day will get better x

Friday Motivation

Good morning peeps I hope you had a good night’s rest and if you didn’t I pray you can have a good day x

A true fact and a few motivational quotes for you.

Good evening my peeps hope you’ve all had a terrific start to the year xx FACT:.. Did you know that today has been recorded as the hottest day of the decade… 😂 Sorry I couldn’t resist. I know some people like to make resolutions at this time of the year, so whatever journey you are…

Happy Monday Afternoon.

It’s now the afternoon and your possibly starting to wain, here’s a little sparkle to get you through those last few hours. whatever your doing wherever you are smile XOXO

Happy Monday Morning.

Sometimes words are not needed. Sometimes a picture is all we need. wherever you are whatever your doing smile XOXO

14/09/19. Good Morning, Easy excersise. Plans for the day.

Hello peeps, hope your all good. The weather is certainly looking better out there today, I see a touch of blue sky, whispy white clouds and a good breeze perfect for drying clothes, I think I will have to go and look for some dirty washing, I’m not sure why but seeing washing hanging and…

I’m back…

Well it’s been quite a few weeks since I was last on here, but I’m back for a while (keep fingers crossed). The last couple of months have been bloody hard work, not being able to do much, not being able to spend time in the kitchen, not being able to create new foods let…

Choices

Only you and you alone can make the decision to change your life, that choice is yours and yours alone. Read the quote and say it over and over again for how ever long it takes you to to believe in yourself. Take control now and be true to yourself… not to others to yourself…

Monday Motivation

Happy Monday everyone, I hope you all have a great week, for those of you wanting to begin a lifestyle change Do it Today why put it off till tomorrow? Our greatest glory is not in never falling but in rising every time we fall…. Your lifestyle is your choice only you can make the…

Week 5-6 what a nightmare..

Week 5-6 was bloody hard work, the last week was a nightmare, it was very hard to get through, but iv made it just, thoughts of negativity and can’t do this, moods swings and a general feeling of malaise. Where did it go wrong? I woke up Sunday morning feeling so ill and the room…

Progress Pics, being brave.

Although i’m on week 8 this is my progress picture from week 7. I started at 124kg on 27/02/19. On 24/04/19 I weighed in at 112.6kg Down 11.8kg / 26lbs

Good Morning, Grandkids, Depression, Happiness, Sadness and Cancer.

Happy Friday everyone, it’s seems that the depression i have been feeling over the last couple of weeks is beginning to lift. I have definitely been to hard on myself, I couldn’t get excited when my nurse weighed me on Wednesday even though I have lost a massive 26lbs/11.8kgs..since I began my journey.  I felt…

New Blog Site.

Just a quick note, to say this is a new blog site, after fighting with the old one it was just easier to create a new one. There is a lot to be done to the page, it is looking as though my import from my old site has not brought the photographs with it,…

Happy Sunday.

Feeling really good right now, I’m down to 114.1kg which is really good as i was 124.4kg when i started my lifestyle change just over 6 weeks ago. Also happy as this Sunday i have managed to make a roast chicken Sunday dinner for less than 400 Calories!!! yep feeling mighty happy about that, especially…