01/01/21 Good Morning Friday, Diary entry.

Good morning friends on this 1st day of a new year. It took me a while to work out which day it was today lol, Iv totally lost my memory in regards to days of the week haha they just seem to all roll into one..lol.. I have had a good 5 hours sleep today…

Morning Chit Chat? Good Vibrations!!!

Good Morning peeps. Goodness im a bit late today the day is almost over lol, I think i have had at least a good 6 hours sleep, which is great for me. So guys and gals do you have any plans for the day?, I do but as you know my plans never go to…

Feeling a bit strange. Crochet.

Good evening everyone, I hope your all as well as can be. Wow so some parts of the UK were blessed with snow yesterday, it was lovely to see my grandson being aware of what snow is this year, he was having so much fun making and throwing snowballs lol. It was lovely to see…

General chit chat about nothing in particular really….

Good evening everyone. Brrr it’s definitely getting a bit cooler no rephrase that it’s getting bloody freezing…..☃ ❄ I‘m on day 5 or is that 6? iv no idea I think i may have icicles in my brain, that with the rest of the spaghetti motorway in there… iv just been informed it’s Tuesday I…

Fibromyalgia-1 Gina-0…..Crochet….Mental Health…

Good Morning wonderful peeps. I hope you are all as well as well can be? It’s been a tough few weeks, hence why I have not been on here, I often say that my last flare was the worse that I have ever had, well this one has beat them all hands down, to say…

Good Morning from beside the pool..

Good morning, Kalimera, I hope everyone is as good as good can be. I’m now on day 6 of my holiday it is going way to fast. Today I have come down to remezzos beach bar, we have been coming here for many years and today is the owner Despinas birthday, so nowhere else I…

Trying on dresses. Food diary entry 09/06/20 Chit Chat.

Hello lovely peeps. How are you all today?, as well as well can be I hope? The day has sort of been an odd day in regards to time, I went back to bed at lunch time, although I tossed and turned sweating under the fan I was convinced that it was at least late…

Positive New Week Quote.

It’s the start of another week. Another chance to fight the demons inside my body. I always jump back up, just sometimes its a little harder than the previous times, but I will keep going.

BLM. A good day, and a joke goes wrong at my expense.

Good evening peeps. How has your day been? While I have turned all my other social media Black, I haven’t with this one, as this site is my let it all out tonic. Im not going to go into BLM as im sure you all know and have your own views, I just want to…

Testing out my padded cycling shorts and chit chat.

This was published before it was ready, I hit the wrong button on my phone, so I think just another paragraph to go… Afternoon wonderful world wide friends. It’s a little bit windy here, so I’m definitely going to have to stay in, it’s still feeling quite warm though, to me it is. Yay my…

Uh Oh Here come the poorliness.

Afternoon all. Sorry I didn’t blog night I was a tad tired, and didn’t have much energy to do much. Although the day started well, I seemed to hit a slump about 1ish. I had done a bit on the bike, prepped tea which was seafood and noodles, we had scollops, crab and prawns cooked…

I’ll Never Run Again but I Can Cycle into Outer Space

Good morning peeps. After a rough night i’ve built up the motivation to get on the exercise bike, I did say I would try again today, although I’m puffing and panting I’m going to keep going on for as long as I can. At 6.30am I threw the washing down the stairs by the time…

Brilliant but tiring day. Food entry.

Evening peeps how are we all? Well I’m certainly feeling better again!!! for how long who knows…But goodness im feeling it tonight.. I was awoken at an ungodly hour by sophie again, she did her best to bring me my jumper that I had left on the dressing table for this morning, I was sneaking…

Exercising with Fibro/ME/CFS, should I exercise?

This post is on my views of exercising while living with Fibromyalgia/ME/CFS Exercise releases the feel good hormone endorphin, endorphins interact with the receptors in our brain that reduce your perception of pain, endorphins also trigger a positive feeling in the body thus lowering depression and helping you to feel good about yourself. Depression is one of the…