Good evening everyone. Another week has gone by and were at the end of the 1st month of the year already!!, it really has flown by, now all I ask is can I have some snow please to just feel under my feet in the back garden or some sun so I can sit outside…
Category: Fibromyalgia
Today’s fitness stats and motivation
Good afternoon to everyone around the world. It’s still cold and yucky here, although blue skies and clouds are trying to peep through, I hope your day has been as good as it possibly can. I started to begin my workout this morning but the pain was horrendous I gave up after 2 mins and…
Apologies your comments were in my spam folder!!
Good evening everyone, I hope that you are all as well as can be?. Apologies: Sorry, but some comments have ended up in my spam folder, I really need to start looking at the spam folder and clearing it out more often as well as checking it, its something I don’t really do, but it…
Fibromyalgia-1 Gina-0…..Crochet….Mental Health…
Good Morning wonderful peeps. I hope you are all as well as well can be? It’s been a tough few weeks, hence why I have not been on here, I often say that my last flare was the worse that I have ever had, well this one has beat them all hands down, to say…
Monday morning pool, sunbathing and snorkling.
Hello everybody hope you are all as good as good can be. Its another glorious day here on the island of Zakynthos. I began the day with a coffee and orange juice on my balcony before heading down to remezzos beach bar for breakfast, I had a slice of toast and jam, 2 sausages, 2…
A great week, with just a little stress thrown in mid week. Having a swim in the sea at last…
Good Morning world from a dull and very windy UK. I hope your all doing as well as well can be. Goodness I’ve not been on here for a week, once again time is just flying by us. Does anyone know where Wednesday went? that is a day I can’t find haha. As for healthy…
Exercising with Fibro/ME/CFS, should I exercise?
This post is on my views of exercising while living with Fibromyalgia/ME/CFS Exercise releases the feel good hormone endorphin, endorphins interact with the receptors in our brain that reduce your perception of pain, endorphins also trigger a positive feeling in the body thus lowering depression and helping you to feel good about yourself. Depression is one of the…
Memory Loss, Fatigue, nausea, pain Living with fibromyalgia, My Diary… I DON’T REMEMBER
Hello Peeps. I thought i should do a check in while im capable,it’s now Monday 9th September 05.50am, I began writing this blog on the evening of friday 6th September, I’m also not sure if i will remember writing this later, I never really accepted my diagnosis of fibromyalgia, with everything else wrong with my…
I made it to week 10!!!, Teenage Mental Health, Weight Progress and Garden (overview of weeks 9-10)
Hi peeps what a glorious weekend it has been, let’s hope the weather is here to stay for a while longer.It’s 6.30 am and lovely enough to sit in the garden with my morning coffee, though I have got a cardie on over my pj’s it’s still beautiful and the birds are all singing away…
Living with Chronic Pain.
Many of us live with chronic pain on a daily basis, some due to illnesses or accidents where we could possibly get treatment, where we could possibly get better and live pain free, for others its a life changing situation to know you had no pain and a lead a ‘normal’ life to knowing that…
New Week New Beginning
What a lovely day it has been today, the sun put in an appearance a bit different to Saturday where we played dodge the rain drops and hail stones. On Saturday it wasn’t supposed to rain till the afternoon so early morning we thought we would have a toddle to the supermarket via the river…
Monday Motivation
Happy Monday everyone, I hope you all have a great week, for those of you wanting to begin a lifestyle change Do it Today why put it off till tomorrow? Our greatest glory is not in never falling but in rising every time we fall…. Your lifestyle is your choice only you can make the…
I’m in the bath at home, yes blogging from my bath, I’m in the bloody bath, I can not remember when I last had a bath!!! (I do shower), the only baths I have are in my yearly visit to the big bath otherwise known as the Ionian sea… The warm water really helps to…
Fighting The War Inside My Body 