Food entry 18/01/21. Positive Thoughts.

Good evening to everyone around the world. I hope you have had a good day. It’s been a pretty good day today, despite being quite sore, the workout was painful and my stats are available in my previous post. Food: For lunch I had a bowl of watermelon and coconut yogurt, with 2 slices of…

Tough workout, Nintendo Ringfit.

Hi peeps. I’ve managed to finally combine the times on the different parts of the ringfit, yay. What you need to do is add exercises to the custom menu, but I think I added to many my poor arms lol, think I may take a couple off tomorrow. I managed to do 30 mins in…

Exercise stats and it’s been a long day zzzzz

Good evening everyone. Hope you are all as well as can be. Just a quick one tonight to update my fitness stats, I’m absolutely shattered, and I feel so tired, which is good hopefully the lost sleep iv had is catching up with me, and I get a goodnights sleep. I can tell the difference…

Good Morning, Wheelchair Mishap.

Good morning peeps. What a lovely morning it is here, the 1st time in over a week the sun is shinning the sky is blue and just a few whispy clouds are visible with a slight breeze, although I shouldn’t be fooled by the beautiful sight out of the window, I have seen it change…

Progress Pics Weeks 8-10

I was starting to feel a bit disheartened this week as the scales were barley moving, but yet i could feel my clothes getting looser, being a larger than life lady, my staple wardrobe items consist of pyjamas leggings and tee shirts, you know the practical comfy options!!!. Time to dig out the sensible clothes,…

New Week New Beginning

What a lovely day it has been today, the sun put in an appearance a bit different to Saturday where we played dodge the rain drops and hail stones. On Saturday it wasn’t supposed to rain till the afternoon so early morning we thought we would have a toddle to the supermarket via the river…

Monday Motivation

Happy Monday everyone, I hope you all have a great week, for those of you wanting to begin a lifestyle change Do it Today why put it off till tomorrow? Our greatest glory is not in never falling but in rising every time we fall…. Your lifestyle is your choice only you can make the…

Baked Fruit. (Serves 1)

165. Calories. 31.2 g Carbs. 0.4 g Fat. 6.5 g Protein. Half a firm Pear. Half a Plum. Juice from half an Orange. Mixed Spices. 50 g of Total 0% Greek Yogurt. 10 g of Runny Honey. Half a teaspoon of Vanilla Extract. Arrange the fruit in an oven/hob proof dish and sprinkle over mixed…

Progress Pics, being brave.

Although i’m on week 8 this is my progress picture from week 7. I started at 124kg on 27/02/19. On 24/04/19 I weighed in at 112.6kg Down 11.8kg / 26lbs

Good Morning, Grandkids, Depression, Happiness, Sadness and Cancer.

Happy Friday everyone, it’s seems that the depression i have been feeling over the last couple of weeks is beginning to lift. I have definitely been to hard on myself, I couldn’t get excited when my nurse weighed me on Wednesday even though I have lost a massive 26lbs/11.8kgs..since I began my journey.  I felt…

New Blog Site.

Just a quick note, to say this is a new blog site, after fighting with the old one it was just easier to create a new one. There is a lot to be done to the page, it is looking as though my import from my old site has not brought the photographs with it,…

Hello…

Hello and Thank you for taking the time to stop by. Please join me on my weigh-loss journey and to leading a healthier lifestyle. Here i will share my ups and downs and be as honest as possible ( I’m thinking some words may not be allowed… lol). I will also share some of my…