Come on in don’t be shy, I don’t bite, well umm I don’t think I do. Good afternoon everyone. I was surprised at the amount of workout I managed this morning, it was rather painful, and im not totally over this bug thing, but I continued till I physically couldn’t do anymore, but im very…
Tag: #chronicpain
Tough workout, Nintendo Ringfit.
Hi peeps. I’ve managed to finally combine the times on the different parts of the ringfit, yay. What you need to do is add exercises to the custom menu, but I think I added to many my poor arms lol, think I may take a couple off tomorrow. I managed to do 30 mins in…
Workout stats 13/01/21
Today’s workout for me was very good a good dollop of sweat was thrown at me, I know when some of you look at them, you with think is that all!?, for me it was amazing I even knocked up a difficulty level and boy did I feel it. The problem I have with the…
New Followers. THANK YOU.
Welcome to all my new followers, I feel so honoured. Thank you so much for following me, and joining me on all the ups and downs of fighting an invisible war that is going on inside my body. You give me the strength to keep fighting. Thank you again x Take care, stay safe and…
Food Diary 12/01/21. Keep out of my personal space… Please….
Good evening everyone around the big wide world. Im feeling rather jolly this evening, iv no idea why because im also exhausted, again another night of minimum sleep this time because my bladder is playing football or so it seems, and it has been scoring goals for the past 24hrs very often, infact way to…
Fibromyalgia-1 Gina-0…..Crochet….Mental Health…
Good Morning wonderful peeps. I hope you are all as well as well can be? It’s been a tough few weeks, hence why I have not been on here, I often say that my last flare was the worse that I have ever had, well this one has beat them all hands down, to say…
Monday morning pool, sunbathing and snorkling.
Hello everybody hope you are all as good as good can be. Its another glorious day here on the island of Zakynthos. I began the day with a coffee and orange juice on my balcony before heading down to remezzos beach bar for breakfast, I had a slice of toast and jam, 2 sausages, 2…
Summer holidays
Good evening from a very hot and sticky Zante, its 11.15pm and 29 degrees im melting ha ha. We arrived at Manchester airport on Friday afternoon it was so quiet, very surreal and such a sad sight, non of the hassle and bustle you would expect from an international airport, the few workers we saw…
The travels begin home to the airport.
Kalispera everyone, I hope you are all having a good day. The day has finally arrived for my travels We are currently on one of the new TPE’s heading down to Manchester Airport, i must say I am very impressed they look lovely and seem very comfortable, im in my chair, so can’t enjoy them,…
A more positive day. Food Diary Entry, Its half way to Christmas!!!
Good evening everyone, hope your all good and are having the best days that you can at the moment. As promised tonight’s dinner is here, I did a trio of fish between us, we had a Skate Wing, a Brill and a Lemon Sole. I cooked them simply in the oven with a little seasoning…
Good Morning
Good Morning everyone. Just a quick check in to let you all know im still alive, I feel as though I have been away for an eternity. The past few weeks have been quite painful to say the least, in between coughing and sleeping and horrendous pain, iv been crocheting away while snuggled up watching…
Exercising with Fibro/ME/CFS, should I exercise?
This post is on my views of exercising while living with Fibromyalgia/ME/CFS Exercise releases the feel good hormone endorphin, endorphins interact with the receptors in our brain that reduce your perception of pain, endorphins also trigger a positive feeling in the body thus lowering depression and helping you to feel good about yourself. Depression is one of the…
Check in/Update wed 11/09/19 Superfood Powders, Weightloss Swollen Tummy, Pain
Good evening Peeps, hope your all good. I’m starting to feel a tad better, emotionally my brain is returning to some form of normality (tho I’m not sure it will ever be totally normal lol). Physically I’m still quite fatigued, and in lots of pain my tummy is very swollen and sore I look as…
Living with Chronic Pain.
Many of us live with chronic pain on a daily basis, some due to illnesses or accidents where we could possibly get treatment, where we could possibly get better and live pain free, for others its a life changing situation to know you had no pain and a lead a ‘normal’ life to knowing that…
Monday Motivation
Happy Monday everyone, I hope you all have a great week, for those of you wanting to begin a lifestyle change Do it Today why put it off till tomorrow? Our greatest glory is not in never falling but in rising every time we fall…. Your lifestyle is your choice only you can make the…
I’m in the bath at home, yes blogging from my bath, I’m in the bloody bath, I can not remember when I last had a bath!!! (I do shower), the only baths I have are in my yearly visit to the big bath otherwise known as the Ionian sea… The warm water really helps to…
Fighting The War Inside My Body 