Good evening everyone, I hope you have all had a good day or those whose day is beginning you go on to have a wonderful day. I’m a little bit late this evening, as probably many of you have also been glued to your televisions watching what is happening in DC, I can honestly say…
Tag: #healthy eating
A goodish but mentally exhausting long day 4/01/21
Good evening everyone around the world, I hope you are all as well as can be. It’s been a rather long day, firstly plans to get up and do a work out were thwarted, I had transferred some funds from one account into another within the same bank, but they were not showing up, my…
I tried Intermittent fasting.
Hello peeps around the world, I hope you are all as well as can be. For the past week i have being doing intermittent fasting, I began the with the beginners program which is 14-10, so basically I eat for 10 hrs a day and fast for 14 hours a day, you can find the…
Check in chat 29/11/2020. Good food choices.
Good evening my wonderful peeps. How has your day been? I’m now on day 4 of getting back on it and so far so good, Iv only had cravings for sweet things today which is good, but for my supper I have stewed some rhubarb and strawberries and im going to have them with some…
Back to the beginning. Hypertensive Crisis. Trying to stay positive.
Good morning on this brr chilly morning, I hope this finds you all as well as can be?. Well as the title says its back to the beginning for me, I currently weigh more than when I began this journey almost 2 years ago.!!! As you know I can warble on and on so i’ll…
Back to Reality, Eating well and some holiday pics.
Hi peeps, im finally back after 3 weeks in the sun, and back to cycling into outer space while writing to you wonderful people. Goodness those 3 weeks passed by way to quick, we had booked to return on the 30th, so i could get just another 10 days of sun into my bones, but…
Diary Entry. Front Bottom! Problems (any female cyclists out there?) Pointless Endless Chat…
Good evening to all my friends inside my bubble. Hope you are all as well as can be expected. Again another dreary day here in the wonderful UK summer lol, well actually I suppose its normal summer weather for us, the heat we had a couple of weeks ago is now just a distant memory…
Trying on dresses. Food diary entry 09/06/20 Chit Chat.
Hello lovely peeps. How are you all today?, as well as well can be I hope? The day has sort of been an odd day in regards to time, I went back to bed at lunch time, although I tossed and turned sweating under the fan I was convinced that it was at least late…
New Nails and a Great Day.
Good evening you lovely wonderful people how have you all been? Today has a been a rather good day, I popped back to bed for a bit this morning after my early delivery and awoke feeling rather refreshed now that hasn’t happened for a while so iv made the most of it, by sitting down…
Orange and Hoisin Chicken Salad.
Another cheap and easy meal all the family can enjoy made from ingredients that you will have in your fridge and cupboard… This salad tastes great eaten either hot or cold, I have warmed up the chicken and sauce for mine. In brackets I will put the weight my ingredients were which gave me my…
Fighting The War Inside My Body 