Wealth

What does wealth mean to you?

Food entry 18/01/21. Positive Thoughts.

Good evening to everyone around the world. I hope you have had a good day. It’s been a pretty good day today, despite being quite sore, the workout was painful and my stats are available in my previous post. Food: For lunch I had a bowl of watermelon and coconut yogurt, with 2 slices of…

Workout stats 13/01/21

Today’s workout for me was very good a good dollop of sweat was thrown at me, I know when some of you look at them, you with think is that all!?, for me it was amazing I even knocked up a difficulty level and boy did I feel it. The problem I have with the…

Thankful Thursday, Good Morning Everyone

Good Morning to everyone around the world, I wish you a thankful and thoughtful thursday, it’s almost the end of the week, not far to go now, I hope your week has been good so far, enjoy your day in whatever you are doing. xoxoxo

Happy Wednesday World.

It’s hump day! the middle of the week, I hope the week has been good to you so far, and that you can go onto to have a wonderful rest of the week, enjoy your day wherever you are, whatever your doing xoxoxo.

Good Morning Sunday.

Have a wonderful day, please stay safe, stay well and stay happy, smile you are loved xoxoxo

Happy Saturday Morning.

Good morning my world wide friends, happy saturday, I hope you go onto have a wonderful weekend xoxoxo

Happy Wednesday World.

It’s hump day! the middle of the week, I hope the week has been good to you so far, and that you can go onto to have a wonderful rest of the week, enjoy your day wherever you are, whatever your doing xoxoxo.

Good Morning Friday.

Hello to you all wherever you are in this big wide world, I hope the week has been good to you?, sending you all a virtual hug as another week comes to a close, look after yourselves my dear friends xoxoxo.

Happy Wednesday World.

It’s hump day! the middle of the week, I hope the week has been good to you so far, and that you can go onto to have a wonderful rest of the week, enjoy your day wherever you are, whatever your doing xoxoxo.

Happy Sunday Morning.

Have a wonderful day, please stay safe, stay well and stay happy, smile you are loved xoxoxo

Happy Saturday Morning.

Good morning my world wide friends, happy saturday, I hope you go onto have a wonderful weekend xoxoxo

Happy Tuesday

Have a great Tuesday everyone, may your day be happy and fulfilled xoxoxo

Happy Monday Good Morning

Have a wonderful day everyone, it’s a new day a new week, new challenges and new friendships to be made.

Sunday Morning.

Have a wonderful day, please stay safe, stay well and stay happy, smile you are loved xoxoxo

Happy Saturday Morning.

Good morning my world wide friends, happy saturday, I hope you go onto have a wonderful weekend xoxoxo

Thankful Thursday, Good Morning Everyone

Good Morning to everyone around the world, I wish you a thankful and thoughtful thursday, it’s almost the end of the week, not far to go now, I hope your week has been good so far, enjoy your day in whatever you are doing. xoxoxo

Good Morning Friday.

Hello to you all wherever you are in this big wide world, I hope the week has been good to you?, sending you all a virtual hug as another week comes to a close, look after yourselves my dear friends xoxoxo.

Cycling into outer space 🚴‍♀️and General Chit Chat.

Good morning world. I hope this finds you all well and the beginning of  week has so far been good to you. I’m sat here cycling into outer space, puffing away lol i’ve gone up a level on the tension and jeez I’m sweating, but am I working harder? Or is it just because it…

Good Morning.

Good morning everyone, I’m hopefully still in bed when this schedules, but I just wanted to wish you a day filled with happiness and smiles and laughter, have a great day and Il chat late xoxoxo

Free virtual hugs🧸for everyone.

Good Morning from a dreary damp grey uk. I’m sending virtual hugs to anyone who may need them. If you don’t want the hug pass it on to someone else, and spread some kindness, love and happiness. Have the best day that you can, and remember to smile..Someone somewhere is thinking of you. Xoxoxo. 💕

Good Morning.

Happy day to you all, remember to love, smile and be thankful xoxoxo

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Sunday Morning Hello.

Good morning my wonderful friends. Here in the UK it is a very wet and miserable day, the wind is howling and the rain is pouring, it is so dull and grey, so I will stay wrapped up and warm sipping on my coffee. I wish you a day of happiness and laughter and sunshine…

Choices

Only you and you alone can make the decision to change your life, that choice is yours and yours alone. Read the quote and say it over and over again for how ever long it takes you to to believe in yourself. Take control now and be true to yourself… not to others to yourself…

Progress Pics Weeks 8-10

I was starting to feel a bit disheartened this week as the scales were barley moving, but yet i could feel my clothes getting looser, being a larger than life lady, my staple wardrobe items consist of pyjamas leggings and tee shirts, you know the practical comfy options!!!. Time to dig out the sensible clothes,…

Week 8-10

Happy weekend everyone, well where has the week gone? It has just flown in. It’s a lovely Sunday morning, so thought I would take my coffee into the garden and write to you lovely people out here, just pray the seagulls don’t poop on my head, though I do believe it’s suppose to be good…

New Week New Beginning

What a lovely day it has been today, the sun put in an appearance a bit different to Saturday where we played dodge the rain drops and hail stones. On Saturday it wasn’t supposed to rain till the afternoon so early morning we thought we would have a toddle to the supermarket via the river…

Monday Motivation

Happy Monday everyone, I hope you all have a great week, for those of you wanting to begin a lifestyle change Do it Today why put it off till tomorrow? Our greatest glory is not in never falling but in rising every time we fall…. Your lifestyle is your choice only you can make the…

Baked Fruit. (Serves 1)

165. Calories. 31.2 g Carbs. 0.4 g Fat. 6.5 g Protein. Half a firm Pear. Half a Plum. Juice from half an Orange. Mixed Spices. 50 g of Total 0% Greek Yogurt. 10 g of Runny Honey. Half a teaspoon of Vanilla Extract. Arrange the fruit in an oven/hob proof dish and sprinkle over mixed…

Progress Pics, being brave.

Although i’m on week 8 this is my progress picture from week 7. I started at 124kg on 27/02/19. On 24/04/19 I weighed in at 112.6kg Down 11.8kg / 26lbs

Good Morning, Grandkids, Depression, Happiness, Sadness and Cancer.

Happy Friday everyone, it’s seems that the depression i have been feeling over the last couple of weeks is beginning to lift. I have definitely been to hard on myself, I couldn’t get excited when my nurse weighed me on Wednesday even though I have lost a massive 26lbs/11.8kgs..since I began my journey.  I felt…

New Blog Site.

Just a quick note, to say this is a new blog site, after fighting with the old one it was just easier to create a new one. There is a lot to be done to the page, it is looking as though my import from my old site has not brought the photographs with it,…

Happy Sunday.

Feeling really good right now, I’m down to 114.1kg which is really good as i was 124.4kg when i started my lifestyle change just over 6 weeks ago. Also happy as this Sunday i have managed to make a roast chicken Sunday dinner for less than 400 Calories!!! yep feeling mighty happy about that, especially…

Aides to help you begin your lifestyle journey.

This i would say is the hardest and most time consuming part of beginning your lifestyle change, Having to weigh and calculate your food and inputting data. ( don’t worry there is an app that will do your calculations for you) – (see below). Learning about portion control in my opinion is a must, please…

Hello…

Hello and Thank you for taking the time to stop by. Please join me on my weigh-loss journey and to leading a healthier lifestyle. Here i will share my ups and downs and be as honest as possible ( I’m thinking some words may not be allowed… lol). I will also share some of my…