Hello everyone, from a very wet and cold UK, oohh its so yukky outside, but im staying in and keeping warm with a nice cup of steaming hot chocolate, how is your day and your weather doing?, better than mine I hope, the sky is turning a rather dark stormy colour, hopefully we get a…
Tag: #diet
Fights, Covid, Death, Rant, but overall not a bad week. 13/02/21
Good morning everyone, I hope this finds you all as well as can be. Do you have any plans for the weekend? are you thinking of trying something new out?. I want to begin with the sad news of my neighbour, who passed away on thursday night, he did have underlying health issues, and was…
Daily Food Diary 23/01/21
Hello you, yes You!, come on in I dont bit, well I don’t think I bite, im guessing time will tell…..lol… Good evening everyone wherever you are in this big wide world, how are you all. I’m a bit late tonight, I went back to sleep this afternoon and awoke at almost 7pm, I did…
A good day/ A good workout,16/01/21
Good evening everyone. How has your day been? I’ve been trying to write this post for an hour but kept stopping to sing along to who’s behind the mask, but it’s finished now so you now have my undivided attention lol. After 2 hours sleep, I ended up watching films in bed, so much for…
Apologies your comments were in my spam folder!!
Good evening everyone, I hope that you are all as well as can be?. Apologies: Sorry, but some comments have ended up in my spam folder, I really need to start looking at the spam folder and clearing it out more often as well as checking it, its something I don’t really do, but it…
Food Diary Entry. 13/01/21
Good evening everyone hope you are all as good as you can be?. I would like to say I had a lazy morning lounging around in bed, but it was gone 4am before I fell asleep so I think awaking at 9ish and having a coffee in bed while watching the tv for a little…
Tremendous Tuesday, Food diary update, 05/01/21
Hello peeps. Well it has been a wonderful tremendous tuesday, I’m really feeling very accomplished this evening, not sure if I will tomorrow though eekkk, I guess I will find out in a couple of hours lol. For tea tonight I made sticky pineapple chicken with air fried roasted baby potatoes, very quick and easy…
I tried Intermittent fasting.
Hello peeps around the world, I hope you are all as well as can be. For the past week i have being doing intermittent fasting, I began the with the beginners program which is 14-10, so basically I eat for 10 hrs a day and fast for 14 hours a day, you can find the…
Trying on dresses. Food diary entry 09/06/20 Chit Chat.
Hello lovely peeps. How are you all today?, as well as well can be I hope? The day has sort of been an odd day in regards to time, I went back to bed at lunch time, although I tossed and turned sweating under the fan I was convinced that it was at least late…
A Good Day and an Awesome Dinner. Exercise Getting Easier.
Thank you for stopping by and taking the time to read my blog, if you enjoy please press the star like button and hit the follow button 💖. How are you all? How has your day been? I awoke at an ungodly hour this morning, but im sure I slept pretty well last night for…
Understanding Bloating Made Easy. Bloating and Weight Loss.
DISCLAIMER: I am not a medical professional and these are just tips that have helped me during my journey. Please consult your medical practitioner for correct medical advice for yourself. Thank you for taking the time to read, please hit the Like Button, Share, Follow or Reblog, have a great day xoxoxoxoxoxo Do you feel…
Weekly Macros/Food Diary.
Morning peeps it’s a bit windy out there today, we are going to have to take the bunting down it was rather loud blowing against the bedroom windows last night, and also it sings and not quietly either lol. Please Note: When viewing my macros charts, the myfitnesspal app gives me 1200 calories a day,…
New Nails and a Great Day.
Good evening you lovely wonderful people how have you all been? Today has a been a rather good day, I popped back to bed for a bit this morning after my early delivery and awoke feeling rather refreshed now that hasn’t happened for a while so iv made the most of it, by sitting down…
Brilliant but tiring day. Food entry.
Evening peeps how are we all? Well I’m certainly feeling better again!!! for how long who knows…But goodness im feeling it tonight.. I was awoken at an ungodly hour by sophie again, she did her best to bring me my jumper that I had left on the dressing table for this morning, I was sneaking…
Carbohydrates Made Easy.
I have tried to pinpoint just basic points to simplify things, the full links can be found at the end of the post, that i took the excerpts from. Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. What are carbs? Carbohydrates are 1 of 3 macronutrients (nutrients that…
Fighting The War Inside My Body 