Good evening peeps. How has your day been? While I have turned all my other social media Black, I haven’t with this one, as this site is my let it all out tonic. Im not going to go into BLM as im sure you all know and have your own views, I just want to…
Tag: cooking
Weekly Charts eekkk. A Good Food Day, but very tired.
Good Evening all, I hope you’ve all had a good weekend? It’s starting to cool off up here in the north a bit, we’ve even had a bit of drizzle today, I’m hoping it pours down for two reasons, firstly because they say a good rainfall and storm clears the air, and secondly at least…
1st Good food day in a while.
Good evening Peeps, hope you are all well. Besides the shopping incident earlier, my say has been quite a positive one, food has been good for the 1st time in a while, and I even managed a very small walk, which I am very proud about. I had my usual of fruit and Yogurt for…
Saturday 25/01/20 Diary, Accident Prone!
Long read but funny. Yesterday was a relatively good day, despite all the injures I recieved, the morning started off good, but food was not to good, although when I started the day I had planned my food for the day. For breakfast I just had fruit and coffee then decided to sort out my…
Diary Update 21/01/20
Good evening you wonderful peeps. How are we all tonight? Apologies for not checking in last night, I have no idea where the time went, before I knew it, it was bedtime. Today hasnt been to bad, except as the day goes on, my cough is creeping back up and chest is getting sore again,…
Pork Apple & Mozzarella Burgers Recipe.
Makes 10 Burgers/Meatballs @ 65 Calories each. These burgers are super easy to make and can be frozen (see notes) to store in the freezer for a quick and easy meal. 400 g Lean Pork Mince 5% Fat 15g Chopped Spring Onions 55g Finely chopped Mushrooms 60 g Light Mozzarella. 60g Apple Grated (approx ½…
Green Soup!!! Recipe
I wanted to make a soup that was high in Iron with me being unwell lately, so using what I already had left in the veggie drawer I came up with this. This is a super easy and quick soup to make, perfect for those cold winter nights, eat as a snack anytime of the…
Christmas Day N01 Cakes and Disasters haha
Good Morning Peeps. Oh My Goodness, I didn’t realise I had been away from you for sooo long, time really does fly by. Iv been in a whirlwind of medical appointments,( will talk about them at a later date when i get all my results back), this is a happy blog, sleeping, baking and prepping…
Mango Chutney Chicken Recipe.
Here is another chicken recipe for you to try, mine comes in at 382 calories, 32g Carbs, 5g fat, 47g Protein, To get your accurate calories you will need to weigh and count your own ingredients if not using my measurements. (I have made this one portion size to my needs). As Neil doesn’t need…
05/11/19 Diary Update
Good morning peeps. It’s another yuky damp morning, so I’m thinking it must be a kitchen day, I will definitely be making pans of soup, but not sure on what else yet, but i will keep you informed of any amazing low cal foods that i can make. These past few months have been really…
Sweet Healing Soup Recipe. Happy Halloween/Samhain Blessings.
Today i have created a soup which is perfect for celebrating halloween/ Samhain, it is perfect for those cold nights, to eat outside while enjoying the celebrations or snuggled up on the sofa, I will give you the recipe and also the health benefits of the soup, it is vegan friendly and naturally sweet, it…
Good Morning World, DIY fun haha
I have been trying to write this blog since Thursday night, but fatigue and nausea have taken over me, along with confusion ( i had no idea how to write in a straight line)🤦♀️ and a banging head, but the ringing in the ears is driving me crazy it’s been a week now, I knew…
Recipe Christmas Meatloaf
A juicy meatloaf made with Lean Turkey Mince, Cranberry Sauce and Winter Spices. This is made with store cupboard ingredients, and is best made in the morning and refrigerated for a few hours to make the meatloaf more solid, enjoy all those lingering winter smells. Serves 4 Calories Per Serving 241 Fat Per Serving 3g…
Back in Control of the kitchen a good day. Diary 23/10/19
Well i’ve been back in control of the kitchen today, but tomorrow now that’s another story ha ha, we are having a new integrated oven, hob and extractor fan delivered tomorrow, I haven’t got a time frame yet, but hoping it’s in the morning as we are fitting it ourselves, im sure its just a…
Check in/Update wed 11/09/19 Superfood Powders, Weightloss Swollen Tummy, Pain
Good evening Peeps, hope your all good. I’m starting to feel a tad better, emotionally my brain is returning to some form of normality (tho I’m not sure it will ever be totally normal lol). Physically I’m still quite fatigued, and in lots of pain my tummy is very swollen and sore I look as…
My Ultimate Fish Platter and the Huge Mistake I made.
I wanted to create a special occasion fish platter, I absolutely adore seafood, I have made one previously which was just under 500 calories, but this one I wanted it to taste extra special with a few goodies in it, you know the type to celebrate a birthday or anniversary, or to just say thank…
What a week… Rain Tears and New Recipes..
This week has been full of ups and downs, some funny and some that have really rattled my cage ( though looking back now they were really really minor ), isn’t it crazy that when we calm down and look back were just like why did that little incident send me into a crazy, shreeking,…
Weightloss tips: how to remove more fat and calories from your meat.
This one quick tip can cut extra fat and calories from your meat, so you can still enjoy your favourite meat just treat it slightly different.. Drain your meat after cooking, to reduce the fat and calories even further. You may notice a decrease in taste, as they say a lot of flavour is in…
Fruity Chicken Bake.
This recipe is very similar to my strawberry chicken bake, i have been playing around with fruit and meat to see what i can come up with, some work, some don’t, although the concept is similar the taste is different. Calories: 312 Carbs: 19.8g Fat: 6.1g Protein: 44.5g 40g Egg Plant 40g Courgette 30g Fresh…
Seafood Stir-fry
Even though this is a stir fry recipe I like to par boil my veggies and season well and leave for a few hours in the pan to allow all the flavors to mingle. Calories : 312 Carbs : 29.8g Fat : 4g Protein : 48.8g 180g Mixed seafood, either fresh or frozen (allow to…
Fighting The War Inside My Body 