Good evening everyone, I hope you have all had a good day or those whose day is beginning you go on to have a wonderful day. I’m a little bit late this evening, as probably many of you have also been glued to your televisions watching what is happening in DC, I can honestly say…
Tag: #weightloss journey
I tried Intermittent fasting.
Hello peeps around the world, I hope you are all as well as can be. For the past week i have being doing intermittent fasting, I began the with the beginners program which is 14-10, so basically I eat for 10 hrs a day and fast for 14 hours a day, you can find the…
General chit chat about nothing in particular really….
Good evening everyone. Brrr it’s definitely getting a bit cooler no rephrase that it’s getting bloody freezing…..☃ ❄ I‘m on day 5 or is that 6? iv no idea I think i may have icicles in my brain, that with the rest of the spaghetti motorway in there… iv just been informed it’s Tuesday I…
Back to Reality, Eating well and some holiday pics.
Hi peeps, im finally back after 3 weeks in the sun, and back to cycling into outer space while writing to you wonderful people. Goodness those 3 weeks passed by way to quick, we had booked to return on the 30th, so i could get just another 10 days of sun into my bones, but…
A good day.
Good evening everyone, how are we all tonight? I hope you have all had a good as day as you can. Today hasnt been a bad day at all, I did a workout on the bike, knocked the tension up a bit and boy did I get a sweat on, im going to say it…
Diary Entry. Front Bottom! Problems (any female cyclists out there?) Pointless Endless Chat…
Good evening to all my friends inside my bubble. Hope you are all as well as can be expected. Again another dreary day here in the wonderful UK summer lol, well actually I suppose its normal summer weather for us, the heat we had a couple of weeks ago is now just a distant memory…
Trying on dresses. Food diary entry 09/06/20 Chit Chat.
Hello lovely peeps. How are you all today?, as well as well can be I hope? The day has sort of been an odd day in regards to time, I went back to bed at lunch time, although I tossed and turned sweating under the fan I was convinced that it was at least late…
Stationary Bike Sore Bum Advice Please, I feel as though I am being Electrocuted. Morning Diary Entry.
Good morning peeps. It’s a bit dull outside this morning, so I have decided to food prep for the next couple of days and maybe make the last few squares for my blanket, although I’m not in a crochet mood so il see how I feel later about that. Goodness I have muscles in my…
Rambling on about nothing while cycling into outer space.
Hello my lovelies, hope you are all well. Just thought I would come on here and ramble away while I’m cycling in to outer space. I find sitting on the bike quite boring, even if im watching TV at the time and also I look at the clock on the bike more often and it…
Food Diary Entry 13/05/20 A so so sort of day.
Thank you for taking the time to read, please hit the Like Button, and Follow Button, have a great day xoxoxoxoxoxo Good evening peeps, how are you all? Still a bit down today so food hasn’t been great, as of 21.40 Im on 820 calories, but I have been sucking on boiled sweets this evening…
A Great Day/Food Diary Entry.
Good evening my friends. Welcome and Thank You to my new followers it really means a lot that you have taken the time to interact with me. It’s been a pretty good day today, I managed to get out for a walk, and saw a heron, the river was very high due to the high…
Willpower…
They say we need Willpower… What is Willpower?… Where is Willpower?… How do I use Willpower?…
Seafood for tea, Diary food entry.
Good evening everyone, how has your day been? Well the morning has been somewhat eventful but that is a different story for a different time. If you read my blog yesterday I said I would get a picture of the cheese I used to make the zucchini chips, well Neil managed to get some when…
Lovely day, Good Food Diary Update.
Good evening all, how are you? Its been another glorious day although a tad chilly in parts, I decided to go for a walk along the river as no one ever goes there, but to say we only pasted 8 people so that wasn’t to bad, the river is only a few mins from my…
Diary Update Recipes by Email
Good morning everyone, wow we are in March already… where has the time gone? Happy March and hope you are having an awesome Sunday. Important things 1st, I have decided to try sending out my recipes by EMail, so if you see anything you like you can just send me a message on here or…
Good Morning
Good Morning everyone. Just a quick check in to let you all know im still alive, I feel as though I have been away for an eternity. The past few weeks have been quite painful to say the least, in between coughing and sleeping and horrendous pain, iv been crocheting away while snuggled up watching…
Breakfast / Snack Pots.
Today i decided to brighten up my yogurt and fruit that I always have for breakfast, I wanted to make it a bit more ‘interesting’ and colourful and make it look much more exciting to eat. So i’ve spent a couple of hours in the kitchen playing around out of the 4 I made there…
Sunday Morning Quote
Good Morning my friends. I hope you have slept well and if not i wish you a restful day, for those of you ending your day i hope it was good and if not tomorrow is better xxx
Good Night Saturday.
I hope you have all had a good day, and that you believe in yourself, you need to believe in yourself and love yourself first, rest well my lovely peeps. xoxo
Good Day. Diary and Macros
I got back in the kitchen for a little bit today, and prepped a small breakfast, lunch and dinner, still not upto eating big meals yet though, feeling very happy about that. Finally feeling a bit more normal today, still very congested though im not sure if nose is saying sniff or blow lol, temperature…
Keep Going.
Whatever journey you are on, keep going, as the quote says do not give up, just have a rest and then continue, remember you are capable of more than you think, look in the mirror and smile you are worth it xx Image from google
New exercise equipment has arrived…
Good morning peeps I hope you are well? What a yucky day it is out there, the wind and rain is just awful, I had planned on a small outing to the shop but think I will definitely give that a miss, the weather man says its in for the day, now I wonder if…
Happy Saturday
Good Morning peeps. Whether you are just rising or your day is ending believe in yourself, you are capable of more than you think. Image from Google
Diary Update 10/01/20
Good evening peeps how are you all today? I think the lurgy is starting to lift, my temp is down more than its up so i guess that’s a good thing eh, but ugh the coughing my chest is rattling as well as my ribs and side and tum killing every time i cough, and…
Diary update and the lurgy has definitely arrived
Good evening my wonderful peeps, I hope this finds you all well? The last group of christmas visitors have now left, and the tree is in a heap on the floor, I really do not have the energy to remove all the decorations just yet, Neil is sleeping off his flu (I hear movement im…
Lessons learnt?. Motivation, Welcome 2020.
Good morning peeps. Well that’s another year over, I won’t say I’m glad to see its over, because for me 2019 has been full of lessons for myself, and I will not draw this post out into a marathon lol. What a journey this past year has been full of joys and woes,. I have…
Fighting The War Inside My Body 