Its Monday Again!! 15/02/21

Good Morning Monday. We enter into yet another week, I know iv said it before but how darn quick is this year flying by, although some of us really hope it does fly along to get vaccine’s and some form of freedom back. Yesterday I did a really good workout, but today that has to…

BP rising again, Diary 02/02/21, Chat.

Good evening everyone, how are you all? Hello friday, it’s been a bit warmer today about 9deg but it is due to drop again in the next few days, I don’t think it has rained but the sky kept changing from snowy grey to bright blue on and off all day. Yesterday I didn’t do…

A tiring but productive day. 01/02/21

Hello everyone, Kalo Mina, welcome to the new month and the beginning of a brand new week. Today has got off to a really good start, I actually managed to get back to sleep this morning, and awoke just after 9am which is pretty good for me. I split my workout into 2 sections, as…

Good Workout, Good Day, Get Well Captain Moore. 31/01/21

Good evening everyone. Another week has gone by and were at the end of the 1st month of the year already!!, it really has flown by, now all I ask is can I have some snow please to just feel under my feet in the back garden or some sun so I can sit outside…

Good Morning Tuesday, or is it Monday? 26/01/21

Good morning everyone, how are you all? It’s a rather cool and dull day here, more rain is due, so good job I have no plans to go out, even though I would like to. I’ve had a good 5 hours sleep which was much needed, and only got up because the dreaded dry cough…

What happens in our house while im working out!!!…lol…

Good evening everyone, oh hello you, newcomer, welcome. This morning I paused for a second to look around the living room, Olivia is on one sofa in a deep trance watching and laughing at Tiktok videos on her phone, I glanced behind me to see Neil on the other sofa also in a deep trance…

The end of another week.. 24/01/21

Hello you, is that you looking at me? why don’t you click on and let me know what you think of my blog post? Good evening everyone, I hope this finds you as well as well can be. Phew what a week it’s been, and goodness Sunday night again, we are now upon our last…

A week of Fear, Anger & Reflections. Diary 24/01/21

Hi there come on in. Good evening everyone hope this finds you all well. This last week has been quite a week of fear and anger and reflections. Fear: that I may have caught covid, despite me taking every available precaution that I have and not going out unless it’s absolutely necessary usually only to…

Workout stats and a little Motivation for you….

Come on in don’t be shy, I don’t bite, well umm I don’t think I do. Good afternoon everyone. I was surprised at the amount of workout I managed this morning, it was rather painful, and im not totally over this bug thing, but I continued till I physically couldn’t do anymore, but im very…

Food entry 18/01/21. Positive Thoughts.

Good evening to everyone around the world. I hope you have had a good day. It’s been a pretty good day today, despite being quite sore, the workout was painful and my stats are available in my previous post. Food: For lunch I had a bowl of watermelon and coconut yogurt, with 2 slices of…

Today’s fitness stats and motivation

Good afternoon to everyone around the world. It’s still cold and yucky here, although blue skies and clouds are trying to peep through, I hope your day has been as good as it possibly can. I started to begin my workout this morning but the pain was horrendous I gave up after 2 mins and…

A good day/ A good workout,16/01/21

Good evening everyone. How has your day been? I’ve been trying to write this post for an hour but kept stopping to sing along to who’s behind the mask, but it’s finished now so you now have my undivided attention lol. After 2 hours sleep, I ended up watching films in bed, so much for…

Apologies your comments were in my spam folder!!

Good evening everyone, I hope that you are all as well as can be?. Apologies: Sorry, but some comments have ended up in my spam folder, I really need to start looking at the spam folder and clearing it out more often as well as checking it, its something I don’t really do, but it…

Hello Wednesday, Im feeling positive today

Good morning everyone. It’s a wonderful wednesday, well I certainly feel that it is, im in such a positive mood today despite having a rough night. My sides are definitely a bit sore today, that was a lot of twisting for me, when you have been quite still for a few months, but while I…

Fibromyalgia-1 Gina-0…..Crochet….Mental Health…

Good Morning wonderful peeps. I hope you are all as well as well can be? It’s been a tough few weeks, hence why I have not been on here, I often say that my last flare was the worse that I have ever had, well this one has beat them all hands down, to say…

Back to Reality, Eating well and some holiday pics.

Hi peeps, im finally back after 3 weeks in the sun, and back to cycling into outer space while writing to you wonderful people. Goodness those 3 weeks passed by way to quick, we had booked to return on the 30th, so i could get just another 10 days of sun into my bones, but…

Good Morning from beside the pool..

Good morning, Kalimera, I hope everyone is as good as good can be. I’m now on day 6 of my holiday it is going way to fast. Today I have come down to remezzos beach bar, we have been coming here for many years and today is the owner Despinas birthday, so nowhere else I…

Good Morning.

Good morning everyone, I’m hopefully still in bed when this schedules, but I just wanted to wish you a day filled with happiness and smiles and laughter, have a great day and Il chat late xoxoxo

Diary Entry, Spider Cat!!, Chit Chat.

Morning peeps. Iv no food to report, in fact I can’t remember just what i’ve had the last couple of days, forget that Iv just looked on my app and pics and this is what we had tuesday night. 2 pork steaks sandwiched together with light mozzarella cheese, aubergine and courgette parmesan chips! roasted tomatoes,…

Weekly Charts eekkk. A Good Food Day, but very tired.

Good Evening all, I hope you’ve all had a good weekend? It’s starting to cool off up here in the north a bit, we’ve even had a bit of drizzle today, I’m hoping it pours down for two reasons, firstly because they say a good rainfall and storm clears the air, and secondly at least…

Brilliant but tiring day. Food entry.

Evening peeps how are we all? Well I’m certainly feeling better again!!! for how long who knows…But goodness im feeling it tonight.. I was awoken at an ungodly hour by sophie again, she did her best to bring me my jumper that I had left on the dressing table for this morning, I was sneaking…

Exhausted but feeling accomplished, diary entry 05/04/2020

Hello everyone, hope your all as well aswell can be. Its seems as though I had a really good night’s sleep last night, but not so much for neil as apparently I was snoring a lot ooopppsss, sorry. It took quite a bit to get out of bed, boy was I stiff and sore, ouch,…

Diary Update 10/01/20

Good evening peeps how are you all today? I think the lurgy is starting to lift, my temp is down more than its up so i guess that’s a good thing eh, but ugh the coughing my chest is rattling as well as my ribs and side and tum killing every time i cough, and…

I’m Growing Real Feathers. lol.19/11/19. Diary

Good evening all you lovely peeps around the world. Goodness it was cold last night, after this blog i am going to plug in my electric blanket ready for nighs nighs time, I could see my breath when i went to bed last night, you could have mistaken me for an ice breathing dragon, with…

Afternoon Nap Confusion. Monday afternoon diary.

Good evening hope you’ve all had a nice day? Well the temperature didn’t rise despite the sunshine, even at 1pm some of the roofs were still glistening white, so we made the decision not to venture out today, thinking practically it would have been to exhausting and way to painful, I do feel a bit…

Hello Friday, oops a small weight gain..Weekly diary update.

Hi my wonderful peeps, hope you are all good. What a roller coaster of a week it’s been. Phew I’m glad it’s Friday. I’m back again!! Not sure how long for though, I’m starting to feel a tad better, palpitations are slowing down every now and again, but the pain seems to be more constant…

Exhausted Dot Com. Diary 06/11/19

Evening all, hope you’ve had a good day or have a good day if your about to begin your day. (That’s a bit of a tongue twister). Phew I am totally exhausted, it is just so tiring being this perfect ha ha 🤣 On a serious note tho i am exhausted, and in immense pain,…

05/11/19 Diary Update

Good morning peeps. It’s another yuky damp morning, so I’m thinking it must be a kitchen day, I will definitely be making pans of soup, but not sure on what else yet, but i will keep you informed of any amazing low cal foods that i can make. These past few months have been really…

Diary Update for 30/10/19

Good Morning peeps. It’s a cold white frosty morning today, so thought i would give you a little update on yesterday while sipping on my cadburys fudge highlights hot chocolate, today will be a kitchen day to keep warm lol. Yesterday was not a bad day, I made a large pot of black peas and…

Week in view, time is moving way to fast.

Good evening peeps, hope you are all good. I cant believe almost a week has passed since i was last on here!!, so sorry for being away so long, time scarily is passing by so so fast before we know it. The week has been full of busy days, sleepy days, shopping, sorting out things,…

14/09/19. Good Morning, Easy excersise. Plans for the day.

Hello peeps, hope your all good. The weather is certainly looking better out there today, I see a touch of blue sky, whispy white clouds and a good breeze perfect for drying clothes, I think I will have to go and look for some dirty washing, I’m not sure why but seeing washing hanging and…

12th September 2019.. No diet restrictions, Cheat Day

Yesterday I had my visit with the NP, she did the usual, blood pressure, pulse, urine all was OK for me, so it’s all going well until she asks me to climb on the bed… Geez is everyone 7ft tall, with a belly about to pop and my boobs shoved up to my face I…

Good Morning, Wheelchair Mishap.

Good morning peeps. What a lovely morning it is here, the 1st time in over a week the sun is shinning the sky is blue and just a few whispy clouds are visible with a slight breeze, although I shouldn’t be fooled by the beautiful sight out of the window, I have seen it change…

I’m back…

Well it’s been quite a few weeks since I was last on here, but I’m back for a while (keep fingers crossed). The last couple of months have been bloody hard work, not being able to do much, not being able to spend time in the kitchen, not being able to create new foods let…

Living with Chronic Pain.

Many of us live with chronic pain on a daily basis, some due to illnesses or accidents where we could possibly get treatment, where we could possibly get better and live pain free, for others its a life changing situation to know you had no pain and a lead a ‘normal’ life to knowing that…

Choices

Only you and you alone can make the decision to change your life, that choice is yours and yours alone. Read the quote and say it over and over again for how ever long it takes you to to believe in yourself. Take control now and be true to yourself… not to others to yourself…

Progress Pics Weeks 8-10

I was starting to feel a bit disheartened this week as the scales were barley moving, but yet i could feel my clothes getting looser, being a larger than life lady, my staple wardrobe items consist of pyjamas leggings and tee shirts, you know the practical comfy options!!!. Time to dig out the sensible clothes,…

New Week New Beginning

What a lovely day it has been today, the sun put in an appearance a bit different to Saturday where we played dodge the rain drops and hail stones. On Saturday it wasn’t supposed to rain till the afternoon so early morning we thought we would have a toddle to the supermarket via the river…

Monday Motivation

Happy Monday everyone, I hope you all have a great week, for those of you wanting to begin a lifestyle change Do it Today why put it off till tomorrow? Our greatest glory is not in never falling but in rising every time we fall…. Your lifestyle is your choice only you can make the…

I’m in the bath at home, yes blogging from my bath, I’m in the bloody bath, I can not remember when I last had a bath!!! (I do shower), the only baths I have are in my yearly visit to the big bath otherwise known as the Ionian sea… The warm water really helps to…