Thunder and Growing your own food update.

Good morning everyone. I hope your day is going well so far. I’m currently sat in the garden listening to the thunder banging and roaring away above my head, It is very warm and quite peaceful despite the clanging of the drums above me. Luckily the rain hasn’t began yet, but I’m guessing it’s not…

A good day.

Good evening everyone, how are we all tonight? I hope you have all had a good as day as you can. Today hasnt been a bad day at all, I did a workout on the bike, knocked the tension up a bit and boy did I get a sweat on, im going to say it…

Maryport Cumbria Uk. A little about the area that I live in.

Hello everyone out there in the big wide world, good evening to you all. If you feel comfortable saying may I ask where your all from?, I’m from the Northwest of England, I live in a small fishing port known as Maryport, Just outside of the Lake District. Although I was not born here, Maryport…

Cycling into outer space 🚴‍♀️and General Chit Chat.

Good morning world. I hope this finds you all well and the beginning of  week has so far been good to you. I’m sat here cycling into outer space, puffing away lol i’ve gone up a level on the tension and jeez I’m sweating, but am I working harder? Or is it just because it…

A pleasant weekend. General Chit Chat.

Good Morning. Welcome to a brand new week, I hope the week for you will be full of good things. The sun is glorious again today, yesterday was so lovely, the heat has returned for a while, so Sunday was a washing day, it was nice to see the clothes drying on the line in…

Review of Fake Bake Home Tanning and Beauty Mystery Bags.

This is not a review of the products ( I will do that at a later date), but of the contents of the bags themselves, this is for the UK site. I recently bought a couple of mystery bags from Fake Bake, I had seen them advertised on Facebook. I never buy items that come…

Good Morning.

Good morning everyone, I’m hopefully still in bed when this schedules, but I just wanted to wish you a day filled with happiness and smiles and laughter, have a great day and Il chat late xoxoxo

Free virtual hugs🧸for everyone.

Good Morning from a dreary damp grey uk. I’m sending virtual hugs to anyone who may need them. If you don’t want the hug pass it on to someone else, and spread some kindness, love and happiness. Have the best day that you can, and remember to smile..Someone somewhere is thinking of you. Xoxoxo. 💕

Trying on dresses. Food diary entry 09/06/20 Chit Chat.

Hello lovely peeps. How are you all today?, as well as well can be I hope? The day has sort of been an odd day in regards to time, I went back to bed at lunch time, although I tossed and turned sweating under the fan I was convinced that it was at least late…

Positive New Week Quote.

It’s the start of another week. Another chance to fight the demons inside my body. I always jump back up, just sometimes its a little harder than the previous times, but I will keep going.

Iv lost my mojo. Where has it gone?

Hello world. How are you all? Its been a tough week, iv really struggled all week, I have hit a slump and im struggling to bring myself up from it. I have comfort ate all week, if its there iv eaten it, it certainly didn’t comfort me, it made me more depressed so then i…

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Its to early lol. Good Morning. Last night’s Tea/Dinner. Chat.

Good Morning everyone. Its a little after 5am, the sun is shinning, the seagulls are squawking, I have a coffee in hand and should still be in bed lol, I have a food delivery due between 6-8am, the only available slot, but becouse Iv got up you can guarantee it wont arrive till 8am lol….

Good Morning.

As another month draws to an end, I am thankful that we are all still here, thank you for being a friend, xoxoxo

A gorgeous day and lovely fresh fish and courgette chips.

Good evening world. I hope this finds you all good and as well as well can be. I’m starting to feel much better I just need to get strong enough again to get back on the bike I can honestly say I have missed being on it, and the fact that i’ve only worn my…

Happy Morning

Hello all you wonderful peeps, just your early morning welcome, have a joyous day xoxoxo

Morning World

Good morning wherever you are in the world have a wonderful day xoxoxo

Just saying Hi. Very Fresh Fish.

Good evening everyone, I hope you all had a lovely day and are enjoying the sunshine if you have it. I’m stuck indoors, Doctors orders, along with a carrier bag!! of meds….which is typical now that it’s going to be 25+ for the weather this weekend, just great when you have a temp, hopefully it…

Testing out my padded cycling shorts and chit chat.

This was published before it was ready, I hit the wrong button on my phone, so I think just another paragraph to go… Afternoon wonderful world wide friends. It’s a little bit windy here, so I’m definitely going to have to stay in, it’s still feeling quite warm though, to me it is. Yay my…

Happy Friday

Have an awesome friday and I wish you love and happiness dear friends xoxoxo

Good Morning.

Happy day to you all, remember to love, smile and be thankful xoxoxo

Diary Entry, Spider Cat!!, Chit Chat.

Morning peeps. Iv no food to report, in fact I can’t remember just what i’ve had the last couple of days, forget that Iv just looked on my app and pics and this is what we had tuesday night. 2 pork steaks sandwiched together with light mozzarella cheese, aubergine and courgette parmesan chips! roasted tomatoes,…

Uh Oh Here come the poorliness.

Afternoon all. Sorry I didn’t blog night I was a tad tired, and didn’t have much energy to do much. Although the day started well, I seemed to hit a slump about 1ish. I had done a bit on the bike, prepped tea which was seafood and noodles, we had scollops, crab and prawns cooked…

Good Morning

Have a wonderful day everyone filled with sunshine xoxoxo

Weekly Charts eekkk. A Good Food Day, but very tired.

Good Evening all, I hope you’ve all had a good weekend? It’s starting to cool off up here in the north a bit, we’ve even had a bit of drizzle today, I’m hoping it pours down for two reasons, firstly because they say a good rainfall and storm clears the air, and secondly at least…

Thank You For Your Time….

Hello and good morning to you all, oops it’s almost lunch time, so by the time I have finished writing this is will be afternoon… So a good afternoon to you all. It’s just a quick hello to you all to say thank you to my new followers this month, as iv been up since…

Hello Today

Good morning everyone I hope your day is a good one xoxoxo

Rambling on about nothing while cycling into outer space.

Hello my lovelies, hope you are all well. Just thought I would come on here and ramble away while I’m cycling in to outer space. I find sitting on the bike quite boring, even if im watching TV at the time and also I look at the clock on the bike more often and it…

Have a nie day

Good morning everyone. I hope you go on to have an awesome day xoxoxo

A Good Day and an Awesome Dinner. Exercise Getting Easier.

Thank you for stopping by and taking the time to read my blog, if you enjoy please press the star like button and hit the follow button 💖. How are you all? How has your day been? I awoke at an ungodly hour this morning, but im sure I slept pretty well last night for…

Food Diary Entry 13/05/20 A so so sort of day.

Thank you for taking the time to read, please hit the Like Button, and Follow Button, have a great day xoxoxoxoxoxo Good evening peeps, how are you all? Still a bit down today so food hasn’t been great, as of 21.40 Im on 820 calories, but I have been sucking on boiled sweets this evening…

Understanding Bloating Made Easy. Bloating and Weight Loss.

DISCLAIMER: I am not a medical professional and these are just tips that have helped me during my journey. Please consult your medical practitioner for correct medical advice for yourself. Thank you for taking the time to read, please hit the Like Button, Share, Follow or Reblog, have a great day xoxoxoxoxoxo Do you feel…

Angry and Depressed Rant

Good Morning all. I’m quite down at the moment, (personal reasons that have left me reeling), and have been scouring the internet for some motivation, I found a couple of quotes that relate to how Im feeling at the moment and I hope this brings some motivation into your lives. Healthy eating has gone out…

Happy Tuesday

Good Morning have a wonderful day everyone xoxoxo

Weekly Macros/Food Diary.

Morning peeps it’s a bit windy out there today, we are going to have to take the bunting down it was rather loud blowing against the bedroom windows last night, and also it sings and not quietly either lol. Please Note: When viewing my macros charts, the myfitnesspal app gives me 1200 calories a day,…

Good Morning

Good morning, have a wonderful day everyone. Stay Safe and stay happy xoxoxo

1001 LIKES!!! Short Walk Around The Dock..

Hi guys just a quickie. Firstly I would like to say a HUGE THANK YOU to you all for taking the time to like my posts, as i’ve said before we will probably never talk in real time or in the comments, but the fact, that you, have taken the time out to read and…

Good Morning.

Good morning, have a wonderful day everyone xoxoxo

A New Day

Good morning everyone I hope you all go on to have a lovely day xoxoxo

A Great Day/Food Diary Entry.

Good evening my friends. Welcome and Thank You to my new followers it really means a lot that you have taken the time to interact with me. It’s been a pretty good day today, I managed to get out for a walk, and saw a heron, the river was very high due to the high…

What should I do?

This is so hard… The rain is pounding down onto my head… I can not think straight… What should I do?… I’m going to dance in the rain…

Willpower…

They say we need Willpower… What is Willpower?… Where is Willpower?… How do I use Willpower?…

Good Monday, Bad Tuesday, Good Wednesday.

Hello peeps. How are you doing? It’s looks like it’s going to be another lovely day out there, if I still have some energy after I get off this bike I may even go for a short walk along the river, il decide later. (I didn’t go for the walk). Yesterday (monday) was a pretty…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

I’ll Never Run Again but I Can Cycle into Outer Space

Good morning peeps. After a rough night i’ve built up the motivation to get on the exercise bike, I did say I would try again today, although I’m puffing and panting I’m going to keep going on for as long as I can. At 6.30am I threw the washing down the stairs by the time…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

General Chit Chat, Food, Acrylics, flowers and walk.

Good evening all. Another glorious day out today, so I decided to go on my walk along the river, Iv stayed away from the promenade and marina though as I think there maybe to many people about, its not worth taking the risk of maybe getting infected (sorry if that sounds shallow), there were plenty…

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positvity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Growing Veggies in Tubs, No Greenhouse Needed, Very Easy.

Last year I began growing my own vegetables and herbs for the 1st time, it was so easy, and the difference in the taste between homegrown and shop brought is amazing… Also you only pick what you need for that day, so no waste compared to the supermarket pre packed that you buy, so it’s…

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Diary Update and Fake Tanning Ooppss…

Hello everyone hope you are all well. Apologies for not being around this past week, because of all my hard work, exercising last week it sent my body into a total lock/melt down, It was expected, and I’m rather pleased it has only lasted a week this time, I’m still a little fatigued so will…

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

A walk along the River Ellen, Food Diary Entry.

Good evening world. Another beautiful glorious sunny day, I’m definitely taking advantage of the weather while I can, infact it was the perfect day to get the winter coats out of the cupboard and give them a wash and let them hang on the washing line to dry. It was lovely to sit in the…

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

Good Night my Friends & Thank you

We may only put a like on each others blog. We may never comment on each others blogs just read them. We may talk on each others blog. We will probably never meet. But I just want to say THANK YOU for taking the time to look at my blog and Goodnight please sleep well….

Seafood for tea, Diary food entry.

Good evening everyone, how has your day been? Well the morning has been somewhat eventful but that is a different story for a different time. If you read my blog yesterday I said I would get a picture of the cheese I used to make the zucchini chips, well Neil managed to get some when…

Good Afternoon

I hope your day has gone well so far, please enjoy the rest of it xoxoxo

Positivity

Keep going with whatever life throws at you, YOU are STRONG, YOU are BRAVE, you’ve got this….xoxoxo

Good Morning

Good Morning my friends I wish you a day filled with happiness, keep going, stay strong YOU’VE got this…

A good day, Diary entry, Video call from grandson…

Good evening all how has your day been? What another glorious day it has been, the sun is so warm when the wind drops for a second or 2, I tried to sit in the garden for a bit this morning while the sun was on us but I kept getting hit in the face…

Keep Going

We are all in this together you are not alone xoxoxo

Positivity

We are all in this together you are not alone xoxoxo

Good Morning Quote

We are all in this together and together we can get through it xoxoxo

Good Night Tuesday.

Good night dear friends. I wish you a peaceful nights sleep and lovely dreams. Sleep well peeps xoxoxo

Growing veggies in Tubs. Happy Tuesday

Good morning to you all. Day 2 of the new week and it’s looking glorious out there, even though there is still a nip in the air at the moment, It is going to warm up later. But will it be warm enough to don a 2 piece? probably, but I don’t think I will…

Brilliant but tiring day. Food entry.

Evening peeps how are we all? Well I’m certainly feeling better again!!! for how long who knows…But goodness im feeling it tonight.. I was awoken at an ungodly hour by sophie again, she did her best to bring me my jumper that I had left on the dressing table for this morning, I was sneaking…

Kalo Pascha and a horrid week

Can I begin by wishing Kalo Pascha/ Happy Easter to all our Greek Friends I hope you all have a wonderful day. Good morning my wonderful peeps I hope you are all as well as can be. The week started off great I felt really well then a few days ago I developed a bit…

Sleep Well My Friends.

Goodnight to you all, old and new friends, I pray you sleep well and have wonderful dreams and remember you’re never alone, there’s always someone thinking of you somewhere xoxoxo

What is protein?

Protein is one of three main classes of food. Proteins are made of amino acids, which function as a cell’s “building blocks.” Cells need protein to grow and to mend themselves. Protein is found in many foods, like meat, fish, poultry, eggs, legumes, and dairy products. Where are proteins found? Protein is found throughout the body—in…

Lovely day, Good Food Diary Update.

Good evening all, how are you? Its been another glorious day although a tad chilly in parts, I decided to go for a walk along the river as no one ever goes there, but to say we only pasted 8 people so that wasn’t to bad, the river is only a few mins from my…

Carbohydrates Made Easy.

I have tried to pinpoint just basic points to simplify things, the full links can be found at the end of the post, that i took the excerpts from. Carbohydrates  are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. What are carbs? Carbohydrates are 1 of 3 macronutrients (nutrients that…

Plans for Monday. Food Groups.

Good Morning everyone, I hope you have awoken with good thoughts and are ready to fight the new week ahead. Today I am going to bring to you a little info on food groups, I haven’t yet decided if I am going to do seperate posts or put them all in one post. The info…

Dress update, weekend update that turned into a moan…

Good evening peeps. How are you all? How was your Easter Sunday? Mine was a tad quiet with no little people about, but hey there’s always next year. We had a little knock on the door on saturday evening to find a little plant grown by a local 5yr old boy with a happy easter…

Happy Easter.

Happy Easter everyone, I hope you have a wonderful day. I thought I would ask my old friend google a few questions and this is the responses that I got… Many Christians celebrate Easter Sunday as the day of Jesus Christ’s resurrection, which is written in the New Testament of the Christian bible. According to the Gospel of John…

Easter Weekend Update Chat

Happy Easter weekend everyone, it’s fair to say I will not be counting calories this weekend, last easter I was so hard on myself for having a slice of cake and an easter egg, that I put myself on a downward spiral of guilt that was very hard to climb back out of, so I…

Good Friday, Good Morning.

Good morning friends, how are you all? After being rudely awoken at silly o’clock by people shouting and arguing outside at an ungodly hour, I have managed to do 2 loads of washing which is out on the line to dry, sorted through ingredients for tonights tea, with it being Good Friday it will be…

Wonderful Wednesday… Diary entry…

Good morning peeps. How are we all? What a lovely morning it is, I’m currently sat in the garden writing to you wonderful people, I have my laptop and coffee and and a gentle cool breeze blowing and the birds are chirping away, apart from the seagulls that just squark and sound angry but I…