Hello World. Well its been a while since i have been here, infact a month ago since I wrote my last post. Its been quite a month, ups and downs, some bad some not so. My next door neighbor lost her husband to Covid-19 less than a week after coming out of hospital, he was…
Category: Diary
Diary entry week ending 20/02/21
Hello everyone, from a very wet and cold UK, oohh its so yukky outside, but im staying in and keeping warm with a nice cup of steaming hot chocolate, how is your day and your weather doing?, better than mine I hope, the sky is turning a rather dark stormy colour, hopefully we get a…
Its Monday Again!! 15/02/21
Good Morning Monday. We enter into yet another week, I know iv said it before but how darn quick is this year flying by, although some of us really hope it does fly along to get vaccine’s and some form of freedom back. Yesterday I did a really good workout, but today that has to…
Fights, Covid, Death, Rant, but overall not a bad week. 13/02/21
Good morning everyone, I hope this finds you all as well as can be. Do you have any plans for the weekend? are you thinking of trying something new out?. I want to begin with the sad news of my neighbour, who passed away on thursday night, he did have underlying health issues, and was…
A nice weekend.A Brilliant Weight Loss 07/02/21
Hello to everyone in this big wide world, it is rather chilly here in the UK, and some lucky people have been blessed with snow again! Me oh I counted about 4 flakes falling into the back garden there could have been more but I blinked, that’ll teach me not to blink in the future…….
BP rising again, Diary 02/02/21, Chat.
Good evening everyone, how are you all? Hello friday, it’s been a bit warmer today about 9deg but it is due to drop again in the next few days, I don’t think it has rained but the sky kept changing from snowy grey to bright blue on and off all day. Yesterday I didn’t do…
Lazy day 03/02/21
Good evening everyone hope you are all well? No news today, nothing to chat about, Iv had a very lazy day, done nothing absolute zilch except make my tea, which im not posting as it was just a goto seafood tagliatelle The weather has been awful, just rain and rain and more rain. Although it’s…
Weight Loss. R.I.P. Captain Sir Tom Moore.
Good evening world, how are you all? Boy im shattered, yesterday tired me out, so I only did a small workout which I found quite difficult, I only did 24 mins and 1 second, now then, that 1 second counts haha, I really had to force myself into it, and consequently Iv spent the rest…
A tiring but productive day. 01/02/21
Hello everyone, Kalo Mina, welcome to the new month and the beginning of a brand new week. Today has got off to a really good start, I actually managed to get back to sleep this morning, and awoke just after 9am which is pretty good for me. I split my workout into 2 sections, as…
Good Workout, Good Day, Get Well Captain Moore. 31/01/21
Good evening everyone. Another week has gone by and were at the end of the 1st month of the year already!!, it really has flown by, now all I ask is can I have some snow please to just feel under my feet in the back garden or some sun so I can sit outside…
Weird week again and a new hobby..
Good evening everyone, how are we all? It’s been another weird week, what is going on? this is the 2nd week on the run when i’ve been up and down. I did a brilliant work out on wednesday, my best yet I have to say, I felt alive and it’s been a long time since…
Good Morning Tuesday, or is it Monday? 26/01/21
Good morning everyone, how are you all? It’s a rather cool and dull day here, more rain is due, so good job I have no plans to go out, even though I would like to. I’ve had a good 5 hours sleep which was much needed, and only got up because the dreaded dry cough…
This is me…
Just thought I’d put out a this is me post. My name is Gina, I’m 51 years young, a mother of 5 and a grandmother to 7. At present my life is pretty sedentary, I became ill after suffering from a bad bout of flu around Christmas 2012, where my life changed dramatically, for me…
What happens in our house while im working out!!!…lol…
Good evening everyone, oh hello you, newcomer, welcome. This morning I paused for a second to look around the living room, Olivia is on one sofa in a deep trance watching and laughing at Tiktok videos on her phone, I glanced behind me to see Neil on the other sofa also in a deep trance…
The end of another week.. 24/01/21
Hello you, is that you looking at me? why don’t you click on and let me know what you think of my blog post? Good evening everyone, I hope this finds you as well as well can be. Phew what a week it’s been, and goodness Sunday night again, we are now upon our last…
A good day, Workout, Food, Tattoos, TikTok, Youtube.
Good evening everyone, hope this finds you all well?. I’ve been trying to write this post for the past hour, but im being met with excited yells from the sofa next to me, Olivia has posted a video on TikTok of her giving her dad a tattoo and its taken off more than her beauty…
Food entry 18/01/21. Positive Thoughts.
Good evening to everyone around the world. I hope you have had a good day. It’s been a pretty good day today, despite being quite sore, the workout was painful and my stats are available in my previous post. Food: For lunch I had a bowl of watermelon and coconut yogurt, with 2 slices of…
Today’s fitness stats and motivation
Good afternoon to everyone around the world. It’s still cold and yucky here, although blue skies and clouds are trying to peep through, I hope your day has been as good as it possibly can. I started to begin my workout this morning but the pain was horrendous I gave up after 2 mins and…
Sunday 12/01/21. Good workout, Fun evening.
Good evening peeps. How are you all? All in all I have a really good day, I thoroughly enjoyed my workout this morning, I was wanting to continue but after many of years I have realised I really cant push my body, its just not worth the stress and agony that comes with it. While…
A good day/ A good workout,16/01/21
Good evening everyone. How has your day been? I’ve been trying to write this post for an hour but kept stopping to sing along to who’s behind the mask, but it’s finished now so you now have my undivided attention lol. After 2 hours sleep, I ended up watching films in bed, so much for…
Apologies your comments were in my spam folder!!
Good evening everyone, I hope that you are all as well as can be?. Apologies: Sorry, but some comments have ended up in my spam folder, I really need to start looking at the spam folder and clearing it out more often as well as checking it, its something I don’t really do, but it…
Weight loss, BP, Workout, Diary 06/01/21, Trump!!
Good evening everyone, I hope you have all had a good day or those whose day is beginning you go on to have a wonderful day. I’m a little bit late this evening, as probably many of you have also been glued to your televisions watching what is happening in DC, I can honestly say…
Creamy Seafood Medley Recipe. With Tik Tok video…
Good evening my friends. How are you all doing? Well folks im back cooking again, but goodness I have forgotten so much, especially portion sizes, so the following recipe im going to post here for you is ample for 2 people!!!, we couldn’t finish it, I served it to each and even Neil with his…
Fibromyalgia-1 Gina-0…..Crochet….Mental Health…
Good Morning wonderful peeps. I hope you are all as well as well can be? It’s been a tough few weeks, hence why I have not been on here, I often say that my last flare was the worse that I have ever had, well this one has beat them all hands down, to say…
Back to Reality, Eating well and some holiday pics.
Hi peeps, im finally back after 3 weeks in the sun, and back to cycling into outer space while writing to you wonderful people. Goodness those 3 weeks passed by way to quick, we had booked to return on the 30th, so i could get just another 10 days of sun into my bones, but…
Catchup, Holiday Countdown, General Chat, Weight Gain
Good evening everyone around the world. I hope you’re all keeping well? All our visitors have gone home, we now have the house to ourselves and boy am I shattered with a capitol S….😴 This time next week hopefully I’m lying next to a pool in Zakynthos Greece, im quite looking forward to doing nothing…
A great week, with just a little stress thrown in mid week. Having a swim in the sea at last…
Good Morning world from a dull and very windy UK. I hope your all doing as well as well can be. Goodness I’ve not been on here for a week, once again time is just flying by us. Does anyone know where Wednesday went? that is a day I can’t find haha. As for healthy…
Good Morning World. Diary Entry
Good morning wherever you are in the world. Yesterday was a bit hit and miss with the weather, we had a couple of fantasic storms followed by just a few minutes of very heavy rain. I went back to bed in the afternoon, and woke up so grumpy, no idea why, but I ended up…
A good day.
Good evening everyone, how are we all tonight? I hope you have all had a good as day as you can. Today hasnt been a bad day at all, I did a workout on the bike, knocked the tension up a bit and boy did I get a sweat on, im going to say it…
Cycling into outer space 🚴♀️and General Chit Chat.
Good morning world. I hope this finds you all well and the beginning of week has so far been good to you. I’m sat here cycling into outer space, puffing away lol i’ve gone up a level on the tension and jeez I’m sweating, but am I working harder? Or is it just because it…
A pleasant weekend. General Chit Chat.
Good Morning. Welcome to a brand new week, I hope the week for you will be full of good things. The sun is glorious again today, yesterday was so lovely, the heat has returned for a while, so Sunday was a washing day, it was nice to see the clothes drying on the line in…
Good Morning.
Good morning everyone, I’m hopefully still in bed when this schedules, but I just wanted to wish you a day filled with happiness and smiles and laughter, have a great day and Il chat late xoxoxo
Diary Entry. Front Bottom! Problems (any female cyclists out there?) Pointless Endless Chat…
Good evening to all my friends inside my bubble. Hope you are all as well as can be expected. Again another dreary day here in the wonderful UK summer lol, well actually I suppose its normal summer weather for us, the heat we had a couple of weeks ago is now just a distant memory…
Diary Food Entry. 🐓General Chit Chat. Unimpressed Sophie cat lol.
Hellooooo World How are we doing? as well as well can be I hope. It’s been a great couple of days, my spirits are certainly lifting, hopefully that HRT is now back in my system and giving me a helping hand. I’m also making sure that I have a sleep as soon as I feel…
Trying on dresses. Food diary entry 09/06/20 Chit Chat.
Hello lovely peeps. How are you all today?, as well as well can be I hope? The day has sort of been an odd day in regards to time, I went back to bed at lunch time, although I tossed and turned sweating under the fan I was convinced that it was at least late…
A more positive day. Food Diary Entry, Its half way to Christmas!!!
Good evening everyone, hope your all good and are having the best days that you can at the moment. As promised tonight’s dinner is here, I did a trio of fish between us, we had a Skate Wing, a Brill and a Lemon Sole. I cooked them simply in the oven with a little seasoning…
Iv lost my mojo. Where has it gone?
Hello world. How are you all? Its been a tough week, iv really struggled all week, I have hit a slump and im struggling to bring myself up from it. I have comfort ate all week, if its there iv eaten it, it certainly didn’t comfort me, it made me more depressed so then i…
BLM. A good day, and a joke goes wrong at my expense.
Good evening peeps. How has your day been? While I have turned all my other social media Black, I haven’t with this one, as this site is my let it all out tonic. Im not going to go into BLM as im sure you all know and have your own views, I just want to…
Its to early lol. Good Morning. Last night’s Tea/Dinner. Chat.
Good Morning everyone. Its a little after 5am, the sun is shinning, the seagulls are squawking, I have a coffee in hand and should still be in bed lol, I have a food delivery due between 6-8am, the only available slot, but becouse Iv got up you can guarantee it wont arrive till 8am lol….
Hello on this beautiful day.
Good afternoon all. How are you all? The uk is experiencing some awesome weather at the moment, I cannot recall it being so warm here, it’s fantastic being sat in the garden, the only thing missing is a pool to go and cool down in. I’d love to be down on the beach at the…
A gorgeous day and lovely fresh fish and courgette chips.
Good evening world. I hope this finds you all good and as well as well can be. I’m starting to feel much better I just need to get strong enough again to get back on the bike I can honestly say I have missed being on it, and the fact that i’ve only worn my…
Taking the Covid-19 test/ My week of worry.
Good morning everyone hope you are all keeping well, and go on to have a wonderful day. So for those of you who follow me will know that I recently wrote about a rash that I have had, and how I possibly had a reaction to the meds given to me, and that I wrote…
A positive/productive day, Food entry, Chat, a bit of online shopping….
Good evening all, I hope you have all had the best day that you can. Today has been rather productive, more so in that im starting to feel much better, so I am putting it down to either a quick bug or a reaction to my latest meds that I have now stopped. I made…
Weekly Charts eekkk. A Good Food Day, but very tired.
Good Evening all, I hope you’ve all had a good weekend? It’s starting to cool off up here in the north a bit, we’ve even had a bit of drizzle today, I’m hoping it pours down for two reasons, firstly because they say a good rainfall and storm clears the air, and secondly at least…
A productive day. Good food. Diary food entry. Fighting the fatigue.
Good Evening World. I hope you all had a lovely day or those that are just beginning there day I hope you have an awesome day. I think I can say that I have had a rather productive day, only did one 15 mins session on the bike, my thighs are rather sore from yesterday…
Stationary Bike Sore Bum Advice Please, I feel as though I am being Electrocuted. Morning Diary Entry.
Good morning peeps. It’s a bit dull outside this morning, so I have decided to food prep for the next couple of days and maybe make the last few squares for my blanket, although I’m not in a crochet mood so il see how I feel later about that. Goodness I have muscles in my…
A walk along the River Ellen, Food Diary Entry.
Good evening world. Another beautiful glorious sunny day, I’m definitely taking advantage of the weather while I can, infact it was the perfect day to get the winter coats out of the cupboard and give them a wash and let them hang on the washing line to dry. It was lovely to sit in the…
A good day, Diary entry, Video call from grandson…
Good evening all how has your day been? What another glorious day it has been, the sun is so warm when the wind drops for a second or 2, I tried to sit in the garden for a bit this morning while the sun was on us but I kept getting hit in the face…
New Nails and a Great Day.
Good evening you lovely wonderful people how have you all been? Today has a been a rather good day, I popped back to bed for a bit this morning after my early delivery and awoke feeling rather refreshed now that hasn’t happened for a while so iv made the most of it, by sitting down…
Diary Update Recipes by Email
Good morning everyone, wow we are in March already… where has the time gone? Happy March and hope you are having an awesome Sunday. Important things 1st, I have decided to try sending out my recipes by EMail, so if you see anything you like you can just send me a message on here or…
Diary Update 21/01/20
Good evening you wonderful peeps. How are we all tonight? Apologies for not checking in last night, I have no idea where the time went, before I knew it, it was bedtime. Today hasnt been to bad, except as the day goes on, my cough is creeping back up and chest is getting sore again,…
Tuesday Morning Quote
Good morning peeps I hope this finds you well rested and if not i pray you find the strength to carry on through the day xoxo
Diary 19/01/20 It’s been a good day.
Good evening my wonderful peeps, I hope this finds you all well? if not I hope you are soon well x What a glorious but cold day it has been, everywhere was white with jack frost…also I have seen some amazing sky photographs today, it truly was a beautiful sunrise and sunset, Iv include another…
Still sick and a weird film.
Good evening everyone. Sorry I haven’t been with you much this week, I’m not really sure where I have been myself this week, my face has been buried in tissues because my nose decided it would try to run away that was when it wasn’t stuck in congestion!!, as for my head Im not sure…
Diary 15/01/20 Bad food day.
It was a rough night again, so much coughing, I was practically sat up but that still didn’t help, Im praying tonight will be better, today very tired but I suppose that is to be expected with this darn cold, Im looking forward to what tomorrow may bring. Nurse appointment went smoothly as it has…
Bad day healthwise, Good day food wise.
Today’s been somewhat of a bad day health wise, I didn’t sleep much due to my head being so blocked up and coughing, its like jeez yukkkkk, iv been back to bed and had some help to have a bath but still feeling like poop, by hey tomorrow is another day. Food wise its been…
Food Diary 13/01/20
Hi Peeps how are we this evening? brr it’s cold, although that could have something to do with the ice-cream I have just eaten lol. Any how here is today’s food diary, again I can not give you an accurate calorie count on the fruit pot, so here is my estimate. Breakfast: Fruit and Yogurt…
Food Dairy 12/01/20
Good evening friends. What a strange day it has been, I could have sworn it was saturday, I was convinced of it, its was a bit disorentating, I even had to double check the calendar and date on a couple of devices, what a weird feeling it was, is this a sign of old age?…
Good Day. Diary and Macros
I got back in the kitchen for a little bit today, and prepped a small breakfast, lunch and dinner, still not upto eating big meals yet though, feeling very happy about that. Finally feeling a bit more normal today, still very congested though im not sure if nose is saying sniff or blow lol, temperature…
Diary Update 10/01/20
Good evening peeps how are you all today? I think the lurgy is starting to lift, my temp is down more than its up so i guess that’s a good thing eh, but ugh the coughing my chest is rattling as well as my ribs and side and tum killing every time i cough, and…
Diary update and the lurgy has definitely arrived
Good evening my wonderful peeps, I hope this finds you all well? The last group of christmas visitors have now left, and the tree is in a heap on the floor, I really do not have the energy to remove all the decorations just yet, Neil is sleeping off his flu (I hear movement im…
Fighting The War Inside My Body 